Your Words Won't Matter If You Neglect This
If you tend to feel misunderstood, disconnected, resentful, uncared for, or upset with you significant other often, that's having an...
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Hannah Brooks Marriage Coaching for HSPs
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Hannah
- Aug 7, 2019
- 3 min
Love Is A Choice
When I choose not to love, I am the one who feels it (the resentment, anger, disconnection). When I choose to love, I am the one who gets...
Hannah
- May 8, 2019
- 3 min
Do You Have This Common HSP Problem?
Feel stressed or pressured a lot? Many of the women I interact with and coach feel a lot of stress in their lives, and they know it's...
Hannah
- Apr 15, 2019
- 2 min
What Really Leads To Feeling Good
I often used to blame my unhappiness on my husband. He wasn’t doing things right, he was so forgetful, he made me feel unimportant. So I...
Hannah
- Jan 9, 2019
- 4 min
What To Do When He's Annoying You
I’ve been noticing a trend. Many of us have been feeling annoyed at our partners lately. I was in a major annoyed phase recently, myself....
Hannah
- Jan 2, 2019
- 3 min
2 Resources To Help You FEEL Better
Our emotions are everything when it comes to love. If we often experience emotions like contentment, confidence, happiness, love,...
Hannah
- Jul 17, 2018
- 1 min
10 Things To Give You Hope About Your Love Life
If you find you get easily rattled, you feel things intensely, or have always felt more sensitive than other people, you may feel kind of...
Hannah
- May 30, 2018
- 4 min
You Need Walls: How To Create Healthy Boundaries
If your partner gets controlling, says critical or mean things sometimes, or acts out angrily more often than feels acceptable to you,...
Hannah
- Apr 18, 2018
- 3 min
Feel Not Really Seen, Heard, or Valued?
Listen to the audio blog version of this: Do you ever feel not really seen, heard, or valued in your relationship? If so it could be that...
Hannah
- Feb 20, 2018
- 3 min
Over-Arousal = Less Lovin'
I got upset last night. It still happens. Nothing I've learned stops me from feeling. I wouldn't want that. I want to be "only human"....
Hannah
- Dec 27, 2017
- 2 min
Ring in More Intimacy (Even with Hurt Feelings)
I hope there haven't been any hurt feelings this holiday season for you. It can be a stressful time for some of us (like me) and...
Hannah
- Dec 14, 2017
- 3 min
It's More Intense When You're Sensitive
Has anyone ever said something like this to you, “You are too sensitive!” Or “Geez,aren’t you the touchy one...”? Maybe it's...
Hannah
- Nov 29, 2017
- 1 min
Digging out of the Hurt Feelings Hole
Have you ever felt really hurt by something your significant other or friend said or did? I certainly have... Last time we connected, in...
By Hannah
- Nov 14, 2017
- 1 min
How to Not Take Things Personally
Over the coming weeks and months I will be doing a video series on “Self-Responsibility”. I believe that being able to take...
Hannah
- Oct 16, 2017
- 5 min
Are You Sensitive? Why it Matters for a Healthy Love Life
I stumbled across the term Highly Sensitive Person (HSP) years ago in college. Though much of the description sounded like me, I blew it...
Hannah
- Oct 6, 2016
- 4 min
We Behave Badly Because We Hurt Inside - And The Antidote.
Not long ago there was a bomb threat at my child's school. Though it turned out to be a hoax, it left me shaky for days. This cruel...
Hannah
- Jun 21, 2016
- 4 min
How Crankiness Helps your Relationships
Have you ever felt disappointed by your cranky behavior towards people you love? Me, too! The stresses of daily life can do a number on...
Hannah
- Sep 14, 2015
- 3 min
The Gift of a Mini-Meltdown
As with every summer , the days of boys running noisily about the house, or splashing in ponds and rivers, or slamming doors as they head...
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