Needs Vs Wants in Marriage
In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.
Hannah Brooks Marriage Coaching
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Hannah Brooks
- Sep 24
- 1 min
"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
Hannah Brooks
- Sep 22
- 4 min
You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)
You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.
Hannah Brooks
- Sep 22
- 2 min
Conflict Aversion To Conflict Comfort
Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.
Hannah Brooks
- Sep 21
- 2 min
What's it Like to Coach with Hannah?
I want you to have a good idea of what it FEELS like to work with me so I made this couple minute video to show you.
Hannah Brooks
- Sep 2
- 1 min
BONUS EPISODE: The Best Love Comes From Understanding Your Own Brain and Nervous System
Today I am doing something different: giving you a DIRECTORY of episodes to help you understand & work with your brain and nervous system.
Hannah Brooks
- Aug 18
- 2 min
How Self-Love=Better Communication; Kathryn's Story
Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.
Hannah Brooks
- Aug 6
- 9 min
Frequently Asked Questions About TREASURED: Loving Marriage As A Sensitive Woman
Here are answers to the most commonly asked questions about my small group program, Treasured. There's also a podcast with more answers!
Hannah Brooks
- Jul 22
- 2 min
The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
Hannah Brooks
- Jul 15
- 2 min
Interdependent loving (VS Unconscious Dependence)
We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.
Hannah Brooks
- Jun 30
- 2 min
More Pleasure With Danielle Savory
Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?
Hannah Brooks
- Jun 16
- 1 min
Task Talks: Dry-Toast-Relationship Remediation
If you sometimes (or often) feel like your marriage is more of a business partnership than a romantic relationship, this episode is for you!
Hannah Brooks
- Jun 3
- 1 min
The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
Hannah Brooks
- May 26
- 2 min
Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
Hannah Brooks
- May 20
- 1 min
How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
Hannah Brooks
- May 18
- 3 min
What Kids Really Need Beyond Constant Attention
By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.
Hannah Brooks
- May 5
- 1 min
HSPs 2 Modes For Best Change In Marriage
Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.
Hannah Brooks
- Apr 29
- 2 min
Making A Habit Of Love Without Conditions
Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!
Hannah Brooks
- Apr 21
- 1 min
Learned Not Innate
It is hard to escape taking on certain basic ideas about marriage and love—ones that prevent us from having the marriage we want.
Hannah Brooks
- Apr 13
- 2 min
A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).