The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
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Hannah Brooks Marriage Coaching for HSPs
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Hannah Brooks
- May 26, 2022
- 2 min
Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
Hannah Brooks
- May 20, 2022
- 1 min
How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
Hannah Brooks
- May 18, 2022
- 3 min
What Kids Really Need Beyond Constant Attention
By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.
Hannah Brooks
- May 5, 2022
- 1 min
HSPs 2 Modes For Best Change In Marriage
Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.
Hannah Brooks
- Apr 29, 2022
- 2 min
Making A Habit Of Love Without Conditions
Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!
Hannah Brooks
- Apr 21, 2022
- 1 min
Learned Not Innate
It is hard to escape taking on certain basic ideas about marriage and love—ones that prevent us from having the marriage we want.
Hannah Brooks
- Apr 13, 2022
- 2 min
A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).
Hannah Brooks
- Mar 31, 2022
- 3 min
Don't Be Fooled By Your Default, "Lazy" Brain
You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.
Hannah Brooks
- Mar 31, 2022
- 2 min
The Magic Of Letting Your Partner Be...
An authentic, emotionally intimate, sensitively loving relationship arises when we let ourselves love our significant other as they are.
Hannah Brooks
- Mar 31, 2022
- 3 min
His Feelings Are Not Your Fault
Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.
Hannah Brooks
- Mar 28, 2022
- 2 min
It's Not Supposed To Feel Comfortable
Getting to the marriage you want is not supposed to feel comfortable. And the discomfort is part of the journey.
Hannah Brooks
- Mar 28, 2022
- 2 min
The Environment Where Love Can Thrive
There’s a big difference between trying to make your partner do things you want...and creating an environment that brings out those things.
Hannah Brooks
- Mar 28, 2022
- 2 min
Moving Out Of Disenchantment
Moving out of disenchantment and into the land of more mature, evolved, deeper, and genuine love.
Hannah Brooks
- Mar 24, 2022
- 2 min
The 2 Brain Biases That Work Against Love
We all are born with 2 “biases” of our brains that make lasting love difficult…let's take a closer look to help us understand them!
Hannah Brooks
- Mar 17, 2022
- 1 min
Can You Become Less Sensitive?
Can highly sensitive people become less sensitive? Let's bring some hope, clarity, and motivation to help as we consider this question.
Hannah Brooks
- Mar 10, 2022
- 2 min
The 4 Pillars Of An Amazing Marriage
Making your marriage one you love doesn't have to be complex. Let's talk about the 4 pillars of an amazing marriage.
Hannah Brooks
- Dec 24, 2021
- 4 min
Inviting Him To Improve Things WITH You
It's in your hands to make your marriage so much better. But this never means you don't invite your partner along for the ride.
Hannah Brooks
- Dec 22, 2021
- 1 min
From Imagined Control To Real Influence
How can you have more genuine influence in your marriage and way more control over your experience of it? Today, I shed light on this.
Hannah Brooks
- Dec 16, 2021
- 2 min
Being His Lover, Not His Mother
So many of us women fall into this habit unintentionally—and for well-intentioned reasons. But, it always backfires.
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