The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
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Hannah Brooks Marriage Coaching for HSPs
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Hannah Brooks
- Jul 15, 2022
- 2 min
Interdependent loving (VS Unconscious Dependence)
We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.
Hannah Brooks
- Jun 30, 2022
- 2 min
More Pleasure With Danielle Savory
Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?
Hannah Brooks
- Jun 3, 2022
- 1 min
The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
Hannah Brooks
- May 26, 2022
- 2 min
Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
Hannah Brooks
- May 20, 2022
- 1 min
How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
Hannah Brooks
- May 18, 2022
- 3 min
What Kids Really Need Beyond Constant Attention
By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.
Hannah Brooks
- May 5, 2022
- 1 min
HSPs 2 Modes For Best Change In Marriage
Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.
Hannah Brooks
- Apr 29, 2022
- 2 min
Making A Habit Of Love Without Conditions
Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!
Hannah Brooks
- Apr 21, 2022
- 1 min
Learned Not Innate
It is hard to escape taking on certain basic ideas about marriage and love—ones that prevent us from having the marriage we want.
Hannah Brooks
- Apr 14, 2022
- 2 min
How To Invite Him To Improve Your Marriage With You
You want to feel like your partner is your teammate in making this marriage better. Let's talk about how to invite him to work with you.
Hannah Brooks
- Apr 13, 2022
- 2 min
A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).
Hannah Brooks
- Apr 7, 2022
- 2 min
The 3 Phases To Mature Lasting Love
This podcast episode looks at the 3 phases we go through to get to a mature love that lasts in our marriage.
Hannah Brooks
- Mar 31, 2022
- 3 min
Don't Be Fooled By Your Default, "Lazy" Brain
You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.
Hannah Brooks
- Mar 31, 2022
- 2 min
The Magic Of Letting Your Partner Be...
An authentic, emotionally intimate, sensitively loving relationship arises when we let ourselves love our significant other as they are.
Hannah Brooks
- Mar 31, 2022
- 3 min
His Feelings Are Not Your Fault
Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.
Hannah Brooks
- Mar 31, 2022
- 3 min
What If He's Not The Right One?
The belief that there is “The One” right partner for us is a toxic myth for so many of us.
Hannah Brooks
- Mar 31, 2022
- 1 min
Celebrating Vs Overlooking Growth
You're trying out new approaches but aren't seeing much change. If so, you may not be recognizing, let alone celebrating, your successes!
Hannah Brooks
- Mar 28, 2022
- 2 min
It's Not Supposed To Feel Comfortable
Getting to the marriage you want is not supposed to feel comfortable. And the discomfort is part of the journey.
Hannah Brooks
- Mar 28, 2022
- 2 min
The Environment Where Love Can Thrive
There’s a big difference between trying to make your partner do things you want...and creating an environment that brings out those things.
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