Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
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Hannah Brooks Marriage Coaching for HSPs
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Hannah Brooks
- Dec 29, 2022
- 2 min
3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
- Dec 1, 2022
- 2 min
Understanding Your HSP Partner (For Your Spouse)
Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.
Hannah Brooks
- Sep 22, 2022
- 2 min
Conflict Aversion To Conflict Comfort
Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.
Hannah Brooks
- Sep 8, 2022
- 1 min
4 Keys To Conflict-Proofing Your Marriage
Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!
Hannah Brooks
- Jul 22, 2022
- 2 min
The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
Hannah Brooks
- May 18, 2022
- 2 min
What My Wedding Spot Wants You to Know
Feelings fluctuate with where our mind goes. Where is your mind going?
Hannah Brooks
- Mar 31, 2022
- 3 min
His Feelings Are Not Your Fault
Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.
Hannah Brooks
- Mar 24, 2022
- 2 min
The 2 Brain Biases That Work Against Love
We all are born with 2 “biases” of our brains that make lasting love difficult…let's take a closer look to help us understand them!
Hannah Brooks
- Mar 17, 2022
- 1 min
Can You Become Less Sensitive?
Can highly sensitive people become less sensitive? Let's bring some hope, clarity, and motivation to help as we consider this question.
Hannah Brooks
- Jan 20, 2022
- 1 min
Should Pain
Should Pain is one of biggest barriers to love in our marriages — let's talk about where it comes from and what you can do about it.
Hannah Brooks
- Jan 18, 2022
- 4 min
There's no external solution to an internal problem
If you're feeling like the love is falling short between you and your partner, I get it. Here's what will change everything.
Hannah Brooks
- Jan 13, 2022
- 2 min
The Amazing Human Marriage
Without knowing where we want to go, how can we get there? This episode is about having a clear vision of what you want in your marriage.
Hannah Brooks
- Jan 6, 2022
- 5 min
The First Step To An Amazing Marriage
Having a clear vision of what you WANT in your marriage is the first step to creating it.
Hannah Brooks
- Dec 24, 2021
- 4 min
Wondering If I Can Help YOU?
If you've been wondering at all if I can help you improve your relationship, let’s find out. If any of the following sound like you, I can!
Hannah Brooks
- Dec 22, 2021
- 1 min
From Imagined Control To Real Influence
How can you have more genuine influence in your marriage and way more control over your experience of it? Today, I shed light on this.
Hannah Brooks
- Dec 9, 2021
- 1 min
6 Seconds To A Better Marriage
I share 1 thing you can do that takes only 6 seconds. Sprinkle this into your daily life together to start feeling more calm & connected.
Hannah Brooks
- Dec 2, 2021
- 1 min
A Generous Love
The good news is that we don’t have to just wait for love-generating feelings to happen to us. We can cultivate them & lean into them.
Hannah Brooks
- Nov 25, 2021
- 1 min
The HSP Retreat
I offer you a fun, very actionable thing you can do to reset your system and re-invigorate your sensitive self AND your marriage.
Hannah Brooks
- Nov 18, 2021
- 1 min
How To Really Stand Up For Yourself In Your Marriage
If you ever take things personally, feel hurt by your partner’s words, or get defensive (hello fellow HSPs!), this is for you.
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