If you sense that your husband or partner is having doubts about this marriage, if you worry he may want to leave, I have some insight for you. I know personally what it’s like to be unsure of wanting to stay in one’s marriage. I have been where you fear he may be....

Feel stressed or pressured a lot? Many of the women I interact with and coach feel a lot of stress in their lives, and they know it's impacting them negatively. As sensitive women living in this day and age-- as HUMANS, really-- stress, pressure, and a sense of urgency...

If you feel at loss as to improve the level of connection and affection in your relationship, here's a story to inspire you.

For so long I didn’t think I could do anything, try as I might, to really change the level of connection and enjoyment of each other in my relati...

As a sensitive female introvert, I need time to myself to restore, and I find lots of stimulation -- including too much small talk with many people -- usually exhausting. But I am fueled by deep connection. Can you relate?

Because of this I’ve never had tons of friends...

Remember as a kid when you believed you could do or be anything?

Why do so many of us stop dreaming big as we grow?

Today I want to tell you that dreams really do come true. Especially when you call them goals. I've found this takes them out of that dreamy "someday maybe...

I was once told that leaving my marriage was the only way I'd be happy again. By a therapist.

And I went ahead and believed it. Wow. My life would be totally different if I had not listened to her.

I now understand that not all so called experts know how to help with rel...

 I’ve been noticing a trend. Many of us have been feeling annoyed at our partners lately.

I was in a major annoyed phase recently, myself. And the topic of annoyance has come up in our private facebook group some, as well as in conversations with clients. 

A couple wome...

My relationship changed for the better in a big way after I had a big insight about what I believed conflict meant. This is my story, and the second post in a series of three about how to handle conflict more easily --so you can enjoy more connection and affection with...

We’ve all heard the sad statistics about second and third marriages. They don’t sound hopeful for those of us who’ve been through divorce, but still long for deep, lasting, connected intimacy with a loving spouse. 

But I’m here to offer you hope. To tell you not to beli...

I recently had a conversation with some family members about what men really want. One person said, they just get married so they can have sex reliably. There is some truth to that. Being physically intimate with our partner is the defining difference between just bein...

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November 13, 2019

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