Can sensitive people become less sensitive? That’s a question I’ve heard often. Most experts answer is, “No, you can’t”.

But I have a slightly different take:  

We can become less hyper-sensitive emotionally. (Meaning melodramatic, reactive. Meaning getting super upset a...

You’ve heard me say it before, and it’s so essential I’ll say it again: having a loving lasting marriage is NOT a passive process.

Why do we think that love should just thrive on its own? It’s like thinking a car should run forever without giving it any gas. Or a garden...

How well-versed do you feel in the 7 Relationship Skills For Love That Lasts? If you're like most of us, you were never taught them and they haven't just magically become second nature.

So, I've been diving deeper into each of the 7 Relationship Skills since I shared th...

Does a critical tone hurt you? Do you feel attacked easily? 

I used to get so hurt from the subtlest unkind tone from my husband when he‘d said something like, “You made a plan?” 

I’d defensively lash back with something like, “Don’t speak to me like that! It wasn’t up t...

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The 7 Most Powerful Phrases To Deepen Connection In Your Marriage

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Hannah Brooks

Montpelier, VT

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