If you're like many of the women I speak with regularly, you just want more more ease in your relationship, more understanding, more of a feeling that you and your partner are a team facing life together. You're tired of little issues turning into battles, tired of fee...

  If you tend to feel misunderstood, disconnected, resentful, uncared for, or  upset with you significant other often, that's having an affect on how you are communicating and interacting with him, of course.

Here’s a story about how what’s going on...

Communication. It can either make or break a relationship. It can quickly take a wrong turn. Even a conversation that started out seemingly so innocently can end up pitting us against each other. Leaving you feeling so upset and thinking, "how did that just happen?!?"....

Since we are all human here,  we all sometimes we say things we regret or know may have inflicted hurt on someone we care about. Sometimes we are the ones inflicting the hurtful words, and other times we are the ones on the receiving end. Either way it doesn’t feel goo...

When I choose not to love, I am the one who feels it (the resentment, anger, disconnection). When I choose to love, I am the one who gets to benefit from how good it feels.

Sometimes we may choose to feel the former, and no judgement. I notice I sometimes opt for it, to...

Here's a video I recorded on a recent Facebook Live to tell you a story that will help you see in action one of the most important concepts to understand and practice in order to feel heard, understood, and have more trust and ease in your relationship....

Do you make enough time for yourself and your significant other? Most of the year my husband and I are good at making sure we both have time for ourselves and each other. We live by a flexible schedule that makes time for both of us in a way that really feeds our love...

I love sharing stories that show what is possible for you and give you the hope and inspiration you need to move towards what you want in your life and partnership. Here’s a very powerful one. 

My client, "Daniella" and I just wrapped up working together for six months....

 Did you know I go on quarterly retreats? Despite having 3 kiddos and my own business, I take a few days to myself in a quiet place 4 times a year. It's part of how I release stress and refresh so I can stay centered and energized for everything I am doing and everyone...

So many sensitive souls like us are motivated by making a difference here in our world. If you share this desire-- and your marriage or relationship is feeling hard these days-- I’m writing this for you. Read on to see how they are linked.

 I myself feel most fulfilled...

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November 13, 2019

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