I hope there haven't been any hurt feelings this holiday season for you. It can be a stressful time for some of us (like me) and therefore easier for harsh words to slip and emotions to be tender. I want to send you off into the new year with a final word about hurt fe...

Has anyone ever said something like this to you, “You are too sensitive!” Or “Geez,aren’t you the touchy one...”? Maybe it's true...sometimes you just can't help taking things other people say pretty seriously. Especially the hurtful comments. (And especially when its...

Have you ever felt really hurt by something your significant other or friend said or did? I certainly have...

Last time we connected, in a video that you can find here, we talked about "How to Not Take Things Personally", because so many of us do so frequently. Not...

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November 13, 2019

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Hannah Brooks

Montpelier, VT

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