If you find you get easily rattled, you feel things intensely, or have always felt more sensitive than other people, you may feel kind of bad about it on some level. These qualities are not exactly praised in our society, so it's no surprise if you sometimes wonder if...

What are we ultimately aiming for in our love life? If it’s not the fairy tale dream we’ve been fed as the ideal, what is realistic to expect in a deeply loving, supportive, and healthy relationship? What’s one really look like, day in and day out?

I hope the...

Here's a more in depth look at Key # 2 from last week’s “5 Ways to Improve Things When Your Partner is The Problem”.

These are my boys (I have 3 sons). Someday to be men. In fact, the one on the right is my man as a young boy. Look at that sweetness on all of their litt...

Listen to the audio blog version of this:

Do you ever feel not really seen, heard, or valued in your relationship? If so it could be that you have what I call "squashed voice syndrome" (I did and recovered, but still occasionally relapse!). It's so common, especially fo...

Many of my clients come to me after having tried marriage counseling or therapy. Other people often ask me how what I do is different than therapy. Others assume they are the same thing. Here is my attempt to clarify what the difference is (and if one would be better f...

Deep down we all want to feel loving. And that's a good instinct when it comes to getting more affection, because most of us are more easily able to feel warm feelings of care towards people who are loving towards us. It's like the good old golden rule...But it's not a...

You are the one. You are the one with the power to create the relationship you want. Even if you think it is all your partner's fault that things are hard right now. It is within your power to shift things into a place of harmony and fun again. 

 How could this be...

I feel vulnerable to share what follows (a journal entry from my secret diary), but I do it for love. I want to be an open book for you, so you can learn from my relationship mistakes in the past, and from my triumphs, as well.  Because the more I learn the more I see...

Over the coming weeks and months I will be doing a video series on “Self-Responsibility”. I believe that being able to take responsibility for your experience in your life is the number one key to having a healthy, loving, and fun relationship with your partner.

This is...

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November 13, 2019

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