If you find you get easily rattled, you feel things intensely, or have always felt more sensitive than other people, you may feel kind of bad about it on some level. These qualities are not exactly praised in our society, so it's no surprise if you sometimes wonder if...

What are we ultimately aiming for in our love life? If it’s not the fairy tale dream we’ve been fed as the ideal, what is realistic to expect in a deeply loving, supportive, and healthy relationship? What’s one really look like, day in and day out?

I hope the...

I want you to meet "Mara", who took serious dedicated action and experienced amazing shifts in her marriage using the techniques and skills I taught her.  

She now feels tons of love between her and her husband, feels totally cherished, valued,...

I hope there haven't been any hurt feelings this holiday season for you. It can be a stressful time for some of us (like me) and therefore easier for harsh words to slip and emotions to be tender. I want to send you off into the new year with a final word about hurt fe...

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Hannah Brooks

Montpelier, VT

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