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  • Writer's pictureHannah Brooks

“Dirty Pain” VS “Clean Pain”

It's time for FREEDOM FROM HURT WEEK.  Learn more and join us here.  There are 2 categories of emotional pain in our relationships, and although neither of them is “wrong”, one of them tends to push us apart, making our marriages HARDER  (if we don't know how to work with it)…


…and the other, if we let it, can actually fuel the love and connection we want in our relationships.


You WANT to know the difference between these types of pain, because one of them you want to tune deeper into, the other you want to quickly dissolve…


Listen in to this episode, peppered with plenty of personal stories and examples, to discover:


  • the difference between “clean pain” and “dirty pain”, 

  • the negative impact on your relationships of falling prey to dirty pain and not tending to your clean pain, 

  • why clean pain is so healing and powerful, 

  • the different ways you want to address each of them to move out of pain and discord in your relationship and into a deeper place of peace, love, and connection than ever 

  • and what gets in the way of easily doing this, so YOU can do it well.

 Pain is inevitable in life, but hurt isn't. When you know how to work with these 2 types of pain, you will free yourself from so much unnecessary pain in love and life,  be so much more empowered to effectively make real changes in your marriage that feel so much better, get the best treatment from your significant other, and make the best impact in this world in general. Listen in.


Listen in here  or below to find out how you can, too!


Dig in and subscribe via Apple Podcasts (and I'd love for you to leave a review!), or Stitcher, PlayerFM, Spotify, iHeart Radio, Google Podcasts, or Pandora. Not seeing your preferred podcast listening platform? It's on most, so search for "Highly Sensitive, Happily Married" there!

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