Marriage Coaching With Hannah
Unleash Your Love
To Create The Amazing Marriage You Really Want
You crave more in your relationship. More feeling like a team, more ease and laughter, more connection, more passion.
But right now that feels out of reach ...
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~The love and joy that was once so obvious between you and your partner seems to have drained away, leaving you feeling disappointed, bogged down, and stuck.
~At times you feel lonely even when your significant other's in the same room.
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~You don't feel as appreciated, supported, or understood as you want to be. Maybe you even worry he may not really love you anymore.
~You don't like how prickly, irritable, easily hurt, or shut down you get. (i.e. you feel “too sensitive”). You're tired of feeling upset (for hours, or even days) after your partner makes a comment in a tense or critical tone of voice or isn't as attentive as you want.
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~You’re tired of reacting to lots of little problems, of the conflicts or distance between you. You're tired of dwelling on it all and worrying that your future with your husband is at stake.
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~Sometimes your relationship feels like a stressful business partnership: practical, routine, dull rather than a place you can turn to for support, joy, and care.
~You swing between worrying that it’s your fault that things are challenging and resenting your partner for not showing up how you want them to.
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You're ready to feel genuine love between you.
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~You want to feel close to and at ease with your partner, no matter what mood he might be in,
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~You want to feel appreciated and cherished, and like you really matter to him.
~You'd like to smile when you think of him (instead of frowning like you often do now)--and really look forward to being together again--because it just feels great being with each other.
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~You want to feel so good about how you interact with your parter, like responding calmly to him instead of getting reactive.
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~You wish it were easy to celebrate each other's success, come up with solutions to challenges together, and that you felt like a team facing life together--and having a sense of fun and enjoyment along the way.
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YOU CAN HAVE THE MARRIAGE YOU REALLY WANT AND MORE
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If you are ready to feel the return
of sweetness, fun, and intimacy in your relationship,
that it is absolutely realistic.
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I'd like to introduce you to . . .
UNLEASH YOUR LOVE
An individualized ​four step 1:1 coaching process for women (and, optionally, their partner).
that will have you in control of how close you feel to your husband, how much love you feel returned from him, and how wonderful you feel in your marriage, and all areas of your life.
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That’s where I come in. . . I'm Hannah Brooks, Marriage And Love Coach For Sensitive Women. I help sensitive, caring, deep-feeling women like you make their marriages much more fulfilling, loving, and peaceful (even if they have been tense and frustrating for a long time).
I've been obsessed with having great relationships all my life. I'm also a truly sensitive gal and I’ve been where you are now. I know how frustrating, sad, and lonely it can be.
But now I have a fun, connected, loving marriage with a man who completely supports and adores me (and vice versa)--truly an amazing marriage. I am here to help you have that, too.
"When we first started there's no way I'd have believed I'd get to this point. It just blows my mind it's so good!” ~Donna, Client
In the 4 steps of UNLEASH YOUR LOVE you will :
1) DEVELOP SENSITIVE AWARENESS
So you can experience your sensitivity as a good thing and start using it to make your marriage better today.
~Understand how sensitivity is actually an asset in love, and how to start tapping into it to make your marriage way better than average.
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~Understand and honor your unique needs as a sensitive woman so you can be the loving and loved person you want to be.
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~Discover exactly where your unhappiness and lack of fulfillment is really coming from so you can actually shift unhealthy patterns in your relationship right away
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~Deepen your self-understanding, self-integrity, and begin to build an unshakable sense self-assurance and confidence—so you can feel you always have someone on your side who loves and supports you through thick and thin.
2) OWN YOUR POWER
So you can Feel How Much Power You Have To Make Your Relationship Loving And Supportive
~Become an empowered and loving advocate for yourself and your relationship, and deliberately get into action to give the two of you the best chance to thrive.
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~Learn the key reasons you and your partner have been sabotaging the good thing you once had, how to stop doing it now, and begin to feel more trust, ease, respect, and tenderness between you.
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~Cultivate acceptance and compassion toward your partner and your ability to be loving, authentic, respectful and supportive-- putting to use your great gift of tenderness and empathy, and enjoy how it enhances your partner’s ability to be loving to you.
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~Create clear and healthy boundaries so you can allow the other to be as they are and make empowered decisions without damaging the relationship.
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~learn where real happiness actually comes from and how much power you have to start creating more of it right away.
3) TAKE CHARGE OF YOUR FEELINGS
So You Can Feel Calm, Secure, and Rarely Reactive and Create The Conditions For Love To Thrive
~Learn how to always calm or eliminate anxiety, worry, and strong reactions, so you feel deeply calm and at ease throughout the day. Because when you are feeling good, you are so enjoyable to be around (and your partner notices).
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~root out irritability, resentment, and other upsetting emotions and handle your strong feelings in the most healthy way, so you can move past conflict and upset with ease --an amazing skill for all aspects of life!
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~Find healthy effective ways to get your true needs met and enhance your ability to feel safe to be seen for who you really are and receive the love you are given.
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~Heal past wounds around love and discover how to feel safe to let your true self be really seen, which invites your partner to feel connected to you and gives you the chance to finally feel you are loved for being 100% you.
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~Take total control over how comforted, secure, loved and loving you feel in your relationship--forever.
4) LOVE ON PURPOSE
So you can Feel More Love, Affection, and Connection and Make Your Relationship Feel Sweeter Than Ever
~Inspire your partner to want to please you and naturally show their love to you for delicious intimacy and a life of joy together.
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~Invite the magical mystery and passion back into your relationship-- and learn how to keep that way.
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~ Solidify your sense of how deep your love is and the confidence that it will last and grow ever deeper over time.
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~Tap into and revitalize the love and affection you once felt for your partner (but seems to have faded in the daze of daily living) so you can feel the joy of that again.
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~Communicate with self-control, respect, and finesse so you can get your needs met without manipulation and both feel on the same team.
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~Replace being drained by conflict with a feeling that disagreements and discussions actually support your growth and connection.
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~Feel nourished by the deep love, support, and refuge provided by your relationship so you can have way more energy to focus on things that matter to you.
When we are in a committed relationship in which we feel connected, calm, secure, and valued, our emotional, physical, and financial well-being also thrives. A healthy relationship
makes your whole life better.
UNLEASH YOUR LOVE
Includes All The Support You Need To Make Your Relationship Loving And Connected Again:
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~4 Pillars that make up the Foundation of True, Deep, Lasting Love tailored to address your unique challenges and to create the connection, love, and supportive healthy intimacy in your relationship that you crave (and deserve). See more details about the 4 steps above.
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~ Powerful One-On-One Individualized Coaching Calls With Hannah , to dissolve blocks, create healthy relational habits, peace-promoting perspectives, and engaged action so you can have the most fulfilling relationship imaginable. We will target and clear up the issues unique to you, as no one has the exact same challenges (location is not an issue). The power of this program is how individualized it is. One size does not fit all. This includes:
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~Email Support in the weeks between sessions, so if you have a burning question or a sudden large challenge, you can reach out to me and I can help you to take the next step to get back on track .
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~ Recordings Of Our Sessions so you can listen to them again later for deeper insight and understanding for years to come. It's easy to forget insights you have had on our call, because we cover so much. This really helps spark your memory and anchor those insights in, for the best progress possible.
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~Immediate Access to The Learning Vault containing the 4 Relationship Steps To Master to have that connected relationship you crave. Learn what really leads to loving intimacy through a wealth of audios, teaching videos, and exercises, for in between sessions to deepen and catalyze your process, expand your understanding of how to overcome blocks and strategize the best way forward. Broken down into easily digestible pieces, so you can not only understand, but also get into your bones, what works for incredible love and connection, you'll be able to start applying your learnings to your relationship right away. The 4 Pillars that compose the 4 steps are thoroughly packed with so much juicy, relevant and essential support for you.
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~Individually Tailored Homework Assignments for in between sessions customized to your unique challenges to keep you on track with your personal and relationship goals. This helps with momentum and integration. The more you put into it, the more you transform your love life into the supportive, loving experience you long for.
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~A Treasure Trove Of Downloadable Guided Audios And Meditations that you can come back to over and over to create lasting transformation and powerful neural-re-programming in your mind and body, so you can be your best most loving and lovable self. This is where much of the deep healing and transformation happens. The audios are richly supportive and they fill out the package so that you are doing the work on all levels of your being, for the quickest and most thorough relationship transformation.
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~An option for the willing partner to participate in couples coaching with you for a few or more sessions. This will be determined on a case-by-case basis, and, depending, may be at an additional fee. Discuss if interested!
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~Access To Optional Supplemental Relationship Coaching Package Unleash Your Love: Together--just for your partner. Exclusively available to your significant other when your enroll in Unleash Your Love, Unleash Your Love: Together is an effective way to include their active participation in doing the work it takes to have a loving, mutually supportive, deeply intimate relationship you both want. Find out more here.
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"It's amazing!...We are laughing a lot and having more fun and connection than ever. I feel so much more of a sense of synchrony , a sense that we are on each other’s side."
-Unleash Your Love Participant
FOR EXTRA MOMENTUM YOU'LL ALSO GET:
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~ A Set The Stage Kick-Start Module Right away you'll get access to a whole module of videos, handouts, and exercises to get you prepared to make the very most of this program and set the stage for the most powerful shifts to happen. This way, you'll get super clear about what you are working towards and get fully committed to the incredible journey you are about to take, so you can finally have the loving supportive relationship that you've always wanted.
~ The 8-Week Better Marriage Jumpstart, a specially designed booster sequence of the most important things to do to start seeing positive change and more loving connection in your relationship right away. When you implement these, within 8 weeks of our time together you will be in awe of how much better things feel.
HOW IS THIS PROGRAM IS DIFFERENT AND SPECIAL?
1. Unleash Your Love is especially designed for Highly Sensitive women ( you may feel things deeply, perhaps easily overstimulated. You may get easily irritated, easily hurt, or quickly reactive (or you shut down and withdraw).…We'll establish the foundation to interact peacefully with your partner right away . . . so that up-leveling the rest of the relationship flows naturally.
2. We'll look at and address your relationship challenges from a whole person perspective. Love isn't just an idea---it's an experience—one that includes our bodies, minds, hearts, emotions and spirits. We'll address all these levels so you'll achieve the biggest and most permanent changes. That 's the fastest way to having the truly supportive, intimate, lasting relationship you want.
3. You will have exclusive access to the optional coaching package for your partner: Unleash Your Love: Together. On your own, you have so much influence over the health of your relationship, but it helps to have active participation from your significant other in creating the mutually supportive, loving relationship you both want. Unleash Your Love: Together will help both of you get on the same page so you feel as if you are fully in this together.
4. Whereas some programs focus on strategies, which will only get you so far, in UYL we focus on BOTH the deeper foundational shifts (like healing your “emotional immune system” and creating a "Lasting Love Brain") that provide the bedrock for easily and naturally knowing just what to do and say to deepen the loving connection you want with your partner, AND you learn the most essential things you can do and say (strategies) to revitalize and maintain love that lasts.
THE RESULT OF THIS APPROACH?
You become someone who always knows how to feel comforted, connected, safe and confident in yourself and in your marriage and who invites out the best parts of your partner, too. Then you have a marriage that is fun, light, connected and that provides a safe harbor to always return to, so you can go out into your life and do the other things you’ve always dreamed of!
I myself now have what I always dreamed of: the most loving and supportive relationship I could have imagined. My man's eyes totally light up when he sees me. And I actually get that fluttery excited feeling when he walks in the door. My clients say the same things about their relationships now, as well.
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You can have the relationship you've always wanted, too...
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You can feel cherished for who you are, imperfections and all (like getting irritated at small things, or taking his joking comments too personally).
You can feel deep down good about yourself and proud of your interactions with your partner.
You can feel delighted and supported by your relationship and close to your partner (even though he's got some annoying habits and is far from perfect!)
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You can discover that there’s enough magic and love between you to override the hard moments (and even laugh at them together).
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We don't get here by being lucky. It's about getting clear on the skills and doing the meaningful work on yourself that it takes to achieve that dream.
IN UNLEASH YOUR LOVE YOU WILL LEARN EXACTLY HOW TO CREATE THE LOVING, CLOSE, FULFILLING RELATIONSHIP YOU CRAVE.
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WHAT PEOPLE ARE SAYING ABOUT UNLEASH YOUR LOVE:
"I've never had so much growth in my self-awareness as when working with Hannah. Coaching worked better for me as it is direct, fast and effective compared to traditional therapy. I used to stuff my feelings, hide them to get by (or even run off and hide when they came up) and I'd always end up feeling unimportant to my husband. With Hannah’s help, I now share my feelings and communicate authentically in a loving way. I’m taking care of myself, asking for what I need, and it's inspired him to look at and take action on his own issues. I'm now able to get across to him (in a very loving, kind way), what's important to me. AND he has surprised me with his responses that are open, humble and loving. I now trust that he loves me, and know he wants to make it work. I’m very happy with my ‘new’ husband and love the man he is. We are laughing, loving and having FUN!! This program is very powerful and extremely helpful to me personally and in my relationships. I highly recommend Hannah to anyone who wants to grow in LOVE." ~ Mara, North Carolina
“Things are so much better between us! It’s amazing. We’ve had some big breakthroughs and things are feeling so sweet. I keep peeling back these critical judgements I used to have of him and I feel so much more lightness and acceptance in their place. Because of that shift in me, he feels safer and relaxed in my presence and is trusting me enough to open up and share things with me he wouldn’t have before. We are laughing a lot and having more fun and connection than ever. I feel so much more of a sense of synchrony , a sense that we are on each other’s side. I keep asking myself, ‘Is this for real?’!”~Unleash Your Love Participant, VT
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“Before starting Unleash Your love I thought I was losing my whole life because my husband was telling me he didn’t want to be with me anymore. I was very afraid of the future. As I dove into the program, Hannah helped me see my part in the bad relationship dynamics I had with my husband: my tendency to try and control him and his behavior, my reactivity with him, how I would complain if I did not like how things were. And that pushed him away over time. In UYL I learned how to take responsibility for how I feel and how to work with my emotions so that I can handle and direct them all instead of trying to direct my husband! I can now respond calmly instead of reacting and saying things that make things worse. And we actually come up with solutions together for problems that arise. One day he kissed me for the first time in a year. . .and not just a little kiss – but with warm fiery sparks! I felt so good and hopeful. Then we began snuggling often, and really reviving our relationship on all levels. Because I am now able to be more loving and compassionate, he is feeling more supported by me and is telling me he wants to make this work, and is showing it through his actions. I now see a positive future together again! I would not have developed the relationship skills I now have without Hannah’s guidance. I am grateful from the bottom of my heart for this program.” ~K.B, Germany
"After 4 years of being married, I felt unfulfilled, uninspired and overall dull in my relationship with my husband. The spark between us was gone. Having Hannah’s support, gentle guidance and her completely nonjudgmental approach and openness created a possibility for me to let go of that which was keeping me small, restricted and unfulfilled in myself and in my relationship with my husband. As a result, my relationship with my husband is magical and deep again. I feel incredibly inspired about our future and the possibilities that lie ahead. I feel deeply connected to myself and to my husband. " - Yulia Azriel, IL
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Before we started, I was struggling with feeling insecure and jealous in my relationship, and insecure in myself. I was worried that maybe we weren't meant to be together, that it would always be this way, that we'd never find a way out of struggling with conflict or deal with difficult conversations. I was feeling time pressure to make a "decision."
But after working with Hannah, I’m feeling really secure and confident, calm, steady, accepted, loving, warm-- a glowy gratitude. AND so much better about myself, In general. It's led to us reuniting in such a great way, feeling so connected and secure. And I’m not feeling needy or threatened and have less worry about the future. Things I would have gotten upset about I'm not anymore! It’s a completely different mindset!
Because of me doing this work, we're both more confident in ourselves and each other's ability to communicate honestly and openly. We have had so much growth and many important conversations lately, and we are feeling so grateful to have each other. He now asks me “How can I support you?”.
I feel so much love, support, and deep interest from him. I’ve always wanted to be able to say about a man “I feel like he’s my safe space! “ Now I can. "
~Lauren, USA
"Though I was unsure if I could improve things in my marriage before taking the leap to coach with Hannah, the loving email I received from my husband yesterday--which took my breath away and made my heart skip a beat all at once-- was more than enough proof that the work I am doing on myself and our relationship in this program IS working.
"After only a month working with Hannah, I am a calmer, more consistent version of myself. I am enjoying the shift in myself - it feels good to be able to tackle difficult and confronting situations in a different way, with calm and poise and grace - this is a HUGE change for me. And as a result my husband has shifted too - he has come forward, he has started to show me love and affection again, in his own way. He’s showing me small snippets of affection - holding my hand, wrapping his arm around my shoulder from time to time and has started to refer to ‘we’ and ‘us’ again, which had disappeared for a while. I know I am on my way back to a deep, loving relationship with him, and it feels so good." ~ Donna, Australia
READY TO GET STARTED? HERE IS HOW:
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Step 1. Schedule a complimentary, no-obligation, Love No Matter What Consult Call. You'll fill out a form and pick your time slot (before we hop on the phone, I'd like to know a bit about you and what you'd like to get out of working with me).
I've never had so much growth in my self-awareness as when working with Hannah. Coaching worked better for me as it is direct, fast and effective compared to traditional therapy. I used to stuff my feelings, hide them to get by (or even run off and hide when they came up) and I'd always end up feeling unimportant to my husband. With Hannah’s help, I now share my feelings and communicate authentically in a loving way. I’m taking care of myself, asking for what I need, and it's inspired him to look at and take action on his own issues. I'm now able to get across to him (in a very loving, kind way), what's important to me. AND he has surprised me with his responses that are open, humble and loving. I now trust that he loves me, and know he wants to make it work. I’m very happy with my ‘new’ husband and love the man he is. We are laughing, loving and having FUN!! This program is very powerful and extremely helpful to me personally and in my relationships. I highly recommend Hannah to anyone who wants to grow in LOVE." ~ Mara, North Carolina
“Things are so much better between us! It’s amazing. We’ve had some big breakthroughs and things are feeling so sweet. I keep peeling back these critical judgements I used to have of him and I feel so much more lightness and acceptance in their place. Because of that shift in me, he feels safer and relaxed in my presence and is trusting me enough to open up and share things with me he wouldn’t have before. We are laughing a lot and having more fun and connection than ever. I feel so much more of a sense of synchrony , a sense that we are on each other’s side. I keep asking myself, ‘Is this for real?’!”~Unleash Your Love Participant, VT
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“Coaching with Hannah helped me find the love and acceptance I had been searching for my entire life. “ ~ M. G. USA
“Before starting Unleash Your love I thought I was losing my whole life because my husband was telling me he didn’t want to be with me anymore. I was very afraid of the future. As I dove into the program, Hannah helped me see my part in the bad relationship dynamics I had with my husband: my tendency to try and control him and his behavior, my reactivity with him, how I would complain if I did not like how things were. And that pushed him away over time. In UYL I learned how to take responsibility for how I feel and how to work with my emotions so that I can handle and direct them all instead of trying to direct my husband! I can now respond calmly instead of reacting and saying things that make things worse. And we actually come up with solutions together for problems that arise. One day he kissed me for the first time in a year. . .and not just a little kiss – but with warm fiery sparks! I felt so good and hopeful. Then we began snuggling often, and really reviving our relationship on all levels. Because I am now able to be more loving and compassionate, he is feeling more supported by me and is telling me he wants to make this work, and is showing it through his actions. I now see a positive future together again! I would not have developed the relationship skills I now have without Hannah’s guidance. I am grateful from the bottom of my heart for this program.” ~K.B, Germany
"My partner and I are so happy, and our relationship has truly skyrocketed into new heights of connection and commitment. My partner describes our love as "overflowing" and the life we've created for ourselves as a utopian bubble of love. None of this would have been possible if I hadn't coached with Hannah." ~ Client, USA
"I couldn't imagine this version of myself that I have grown into by working with Hannah. She has guided me to envision who I want to be, and how to return to this deeply safe, heart centered and wisely loving self when the normal winds of life and love blow me a little off-course. I am so grateful for her guidance." ~ L.H. USA
"After 4 years of being married, I felt unfulfilled, uninspired and overall dull in my relationship with my husband. The spark between us was gone. Having Hannah’s support, gentle guidance and her completely nonjudgmental approach and openness created a possibility for me to let go of that which was keeping me small, restricted and unfulfilled in myself and in my relationship with my husband. As a result, my relationship with my husband is magical and deep again. I feel incredibly inspired about our future and the possibilities that lie ahead. I feel deeply connected to myself and to my husband. " - Yulia Azriel, IL
READY TO GET STARTED? HERE'S HOW:
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Step 1. Watch the vidoe below to get a sense of what coaching together will mean for you and to make sure you're ready to take the step of hopping on the phone with me.
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Step 2. Schedule your complimentary Consult Call by filling out an application form and pick your time slot (before we hop on the phone, I'd like to know a bit about you and your relationship and how committed you are to improving things). You'll hear back from me before your consult date with call details!
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Step 3. At the scheduled time of your call, we'll talk! You'll share with me more about your relationship, including what's hard and what you want more of. I'll help you determine your best way forward. In a small amount of time I'll be able to tell you exactly what it will take to create the change you want the fastest way possible.You'll have time to ask any questions you may have to help you make a good decision for you about 1:1 coaching. We'll use the opportunity to make sure we are a good fit before we commit to working together.
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Step 4. If you decide to work with me, I'll tell you the exact steps for getting started and we'll get going. This will feeling "nerxciting" ( exciting with a bit of nervousness mixed in)--as all powerful positive change does!
THE COST OF PASSING SUPPORT BY:
Change nothing, nothing changes.
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You know that saying, "The definition of insanity is doing the same thing over and over again and expecting different results."?
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In my first marriage, I did that for years. Same old song and dance to try to get us to be happier. I learned the hard way that if you just keep doing what you've been doing in your relationship (like hiding from the problems, trying to get him to change, trying to fix it with no support, just reading relationship books, or seeing the same couples counselor) things won't improve. Things may even get worse, as they do when relationships start to lose their sturdy loving foundation.
Over time you or your partner might give up entirely.
Then you either live in a loveless relationship or you split up, with all the pain and financial, emotional, and health costs that entails. Did you know that the average cost of a divorce in the USA is $20,000, not including any asset losses or any of the living costs after, like having two separate households?
If you don't change your dance, your partner won't either. You will keep dancing the same frustrating, lonely dance, and no one will be happy.
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You may not feel like it right now, but you will see it quickly when you start making positive changes by learning a new dance. All it takes is one person to change the dance, and the other will have to adjust and shift.
NOT SURE HOW THIS COULD HELP?
Book your free consult and find out
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IF YOU'RE READY TO ENJOY ALL THAT DEEP MEANINGFUL INTIMACY HAS TO OFFER,
THIS PROGRAM MAY BE PERFECT FOR YOU. BUT IT ISN'T FOR JUST ANYONE. . .
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You are very depressed or have a diagnosed mental illness (if this
is the case, please find a good therapist to help; that is what they excel at).
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Your significant other is physically abusive, deeply invested in substance abuse, or a serial cheater. (Please find support with a therapist).
You hope that reading and listening and learning things passively will be enough to change your relationship dynamics. (You will need to be actively engaged and apply your learnings in real life)
You are more invested in venting than taking a deep look at how you can shift and grow to create a whole new beautiful dynamic between you (for both of your sakes).
You are unable to carve out a couple of hours a week to do the work it takes to create an intimate loving relationship.
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You are not ready to do and see things differently, nor have your existing way of being in your relationship be challenged and transformed, so you can feel the love you dream of become reality.
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Deep down you simply want to call it quits.
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You are ready to grab life by the reigns and discover how much power you really have to shape your relationship into an incredibly supportive, loving, joy-filled and meaningful one
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You are in a committed relationship (or in a separation from one).
You are willing to step out of your comfort zone (as true growth can do) in order to reap the incredible reward of deeply connected loving.
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You are ready to invest your time and energy in yourself, your relationship, your family, and the health of our world by committing to doing the work it takes to vastly improve your relationship (or, after having done so, be confident that you have done all you can possibly do so you can be at peace that the time has come to lovingly release it.)
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You have two or more hours a week to spend on the program assignments outside of our calls together ( the more the better).
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You are serious about creating the changes to make your long-held dream of a deeply loving relationship a reality.
THE TRUTH IS . . .
You have way more power than you can imagine to make your relationship happy, loving, and intimate.
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Like other sensitive caring women who've gone through this process, you'll help both of you feel so much more relaxed and safe together than you do now, to actually enjoy your time together, to be so much more in control of your reactions, so you feel more peace and love between you, to enjoy snuggling and being physically intimate together, and to be able to handle difficulties between you in a way that brings you closer, so you both feel understood, supported and cherished for who really are--no matter what. That is the power you have when you Unleash Your Love.
