Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

To make your relationship better, it's absolutely essential to BELIEVE it is possible to do so . That's why I love sharing about the...

One of the reasons so many marriages and relationships are not as good as they could be, or are really quite painful, is that we tend to...

“ Can I really make my marriage better without my husband's help --by myself ?” And “ Why should I be the one to do all the work? ”   ...

Hope comes in various flavors. Some of them promote better relationships, and some drag them down. Hope can leave us helpless to change...

This may be one of the most important episodes you will hear to make your marriage the one you want it to be.  Especially if, like so...

Today we are shining light on an almost funny thing that goes on deep under the surface in us women, which  can really cause rifts, pain,...

MOST people take things personally to some degree. And it hurts. But, taking things personally may not  feel like simple  hurt feelings....

You shape your emotional experiences SO deeply. Even if you can’t see it now, even if it feels like your partner is the main shaper of...

If there has been one major underlying concept that I have woven into nearly every episode of this podcast, it is the concept of...

Vulnerability is the secret magic sauce that makes for the best, most connecting communication in your relationship– and today you are...

189  (This episode goes hand in hand with episode 190 ) Being a highly sensitive person obviously means we are more sensitive than...

If you’re like so many women I talk to, you’re tired of how difficult communication can be with your significant other:   → Maybe simple...

Developing healthy boundaries is an absolutely essential part of having a great intimate relationship, especially as highly sensitive...

If you want a great – or even just good – marriage, you of course want to feel close and connected to your spouse. When you and your...

There is a very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship. In this...

Every marriage needs a foundation of respect to thrive. Yet, in so many marriages, there’s a lack of respect. Studies show that men,...

This episode is one of the -- if not THE- - #1 most essential episode of this podcast, if you want to have a loving, connected lasting...

If you are in an intimate relationship —and especially if reactivity is ever an issue, or you sometimes find yourself in sticky,...

The ESSENCE of what it takes to have a good – even GREAT – marriage is not complex – it's actually very simple.  In this episode, I boil...

If you sometimes find yourself overwhelmed, triggered, emotionally overloaded, or reactive in conversation (or conflicts) with your...

Most, if not all, couples argue. Even when their relationship is very healthy. So if you and your spouse find yourself mired in the...

Things are changing around here going forward. What will it mean for you? How can the Highly Sensitive, Happily Married podcast (now a...

If you're unhappy enough in your marriage to be questioning if you should stay or go, you probably feel uncertain, confused, afraid....

There are three major things I learned from my first marriage ending in divorce that have allowed me to create an amazing fulfilling...