Marriage Coaching for Highly Sensitive People (HSP)
How Does the TREASURED 1 to 1 Program Work?
Work With Me In My 4 Month Treasured One-to-One Program
As we hone in on your relationship and the dynamics that need to shift, you will , step by simple step, develop the foundational relational skills of loving and believe in your sensitive self, moving though and out of negative emotion, and moving into emotions that foster love and connection, so you can be in control of how close you feel to your husband, how much love you feel returned from him, and how wonderful you feel in your marriage, and successfully take the actions that get your spouse on board putting in way more of the loving collaboration you want.
Each step layers on top of the next, so they become second nature and you never need to effort to know just what to do to be a connected team.
In the 4 steps of TREASURED you will:
#1 DEVELOP SENSITIVE AWARENESS
So you can start making changes from the most educated, conscious, and powerful place
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Put your focus on where it counts by developing a super clear awareness and understanding of your underlying feelings, thoughts, and nervous systems states that are keeping you from harnessing your power of loving influence in your marriage–so you CAN START harnessing it right away.
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Begin to build an unshakable sense of self-assurance, worth, and confidence—in yourself, in your sensitivity–so you can feel you always have someone on your side who loves and supports you through thick and thin.
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Begin deprogramming painful patterns in your marriage and building ones that take your marriage on an upward healing trajectory.
#2 OWN YOUR POWER
So you can Feel How Much Power You Have To Make Your Relationship Loving And Supportive
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Learn where real sustained happiness in love actually comes from (and where you both may be going wrong in trying to create it) and how much power you have to start feeling, ease, respect, and tenderness between you.
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Be an empowered and loving advocate for yourself and your relationship by creating clear and healthy boundaries and making loving decisions that put an end to harmful behaviors and increase loving reciprocation from both you and your partner's ends, so the safety and ease between you grows.
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Take responsibility for all you can on your side of the street and Feel your power to lead your relationship to more love by taking charge of your own mind-body-heart system, so you no longer unintentionally fall into more and more division in your relationship, and instead deliberately enhance the love, connection, and sense of teamship in your marriage.
#3 TAKE CHARGE OF YOUR FEELINGS
So you can always have the agency to feel calm, secure, and valued and create the conditions for love to thrive
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Always know how to move though and out of irritability, resentment, and other upsetting emotions and learn to handle and guide your strong feelings in the most healthy way, so you can move past conflict and upset with ease - an amazing skill for all aspects of life.
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Find healthy effective ways to get your true emotional needs met and receive the love you are given, for so much more light-heartedness, laughter, connection and joy in your relationship.
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Heal wounds around love and finally feel you are so very lovable and totally treasured for being you.
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Take total control over how comforted, secure, loved and loving you feel in your relationship - forever.
#4 LOVE ON PURPOSE
So you can Feel More Love, Affection, and Connection and Make Your RelationshipFeel Sweeter Than Ever
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Cultivate acceptance and compassion toward your partner and your ability to be loving, authentic, respectful and supportive - putting to use your great gift of tenderness and empathy, and enjoy how it enhances your partner’s ability to be loving to you.
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Inspire your partner to want to please you, collaborate with you (domestically and emotionally) and naturally show their love to you in ways that feel great to you.
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Foster more and more love and fondness and invite the connection, attraction, and passion back into your relationship - and keep it that way.
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Develop your ability to communicate with self-control, respect, and finesse so you can replace conflicts with discussions that actually support your growth and connection, both get your needs met, and feel on the same team.
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Solidify your sense of how deep your love is, feel nourished by the support, and refuge it now provides, and feel a welling up of confidence that it will last and grow ever deeper over time.