I’ve been talking about leading love a little bit lately—meaning taking responsibility for making your relationship the emotionally connected, supportive, lo...

Does a critical tone hurt you? Do you feel attacked easily? I used to get so hurt from the subtlest unkind tone from my husband when he‘d said something like...

If you tend to feel misunderstood, disconnected, resentful, uncared for, or upset with you significant other often, that's having an affect on how you are c...

Since we are all human here, we all sometimes we say things we regret or know may have inflicted hurt on someone we care about. Sometimes we are the ones in...

Here's a video I recorded on a recent Facebook Live to tell you a story that will help you see in action one of the most important concepts to understand and...

We humans are, well, irrational when gripped with negative emotion. And that's when we cause the most damage in our relationships. To re-gain access to the...

My relationship changed for the better in a big way after I had a big insight about what I believed conflict meant. This is my story, and the second post in ...

I'm sad. It happens whenever I see people making relationships so much harder for themselves than necessary. It's pervasive. It's not just my clients and fri...

I'm all for honesty in relationships. Without revealing what is true for us, including our feelings and views on life, how will the other ever truly know us?...