The season of giving is wrapping up, but generosity never gets old. It's one of the most powerful forces to keep love alive. You know how good it feels to gi...

You've heard the unwelcome news about romantic relationships before: you can’t (necessarily) change your partner. But here’s the profoundly good news: you CA...

To have an intimate loving thriving relationship, it’s a given we need to have a sense of emotional safety in it. We need it so we can feel safe and at ease,...

Can sensitive people become less sensitive? That’s a question I’ve heard often. Most experts answer is, “No, you can’t”. But I have a slightly different take...

You’ve heard me say it before, and it’s so essential I’ll say it again: having a loving lasting marriage is NOT a passive process. Why do we think that love ...

If you feel unsatisfied, disappointed in, or frustrated at how things are going in your relationship— or like you and your partner are just roommates who bic...

Are you ready to hear some comforting and encouraging words? Today I have for you the most inspiring, educational, and truly empowering audio episode yet, in...

Does it seem like nothing is working to improve things in your relationship? I’ve been thinking about why that is, and what can help you. So I'm super excite...

If you're reading this it's because you want something to be better in your relationship, yes? There is something little, or something big, that doesn't feel...

Here's a video I recorded on a recent Facebook Live to tell you a story that will help you see in action one of the most important concepts to understand and...

If you sense that your husband or partner is having doubts about this marriage, if you worry he may want to leave, I have some insight for you. I know person...

Feel stressed or pressured a lot? Many of the women I interact with and coach feel a lot of stress in their lives, and they know it's impacting them negative...

If you feel at loss as to improve the level of connection and affection in your relationship, here's a story to inspire you. For so long I didn’t think I cou...

As a sensitive female introvert, I need time to myself to restore, and I find lots of stimulation -- including too much small talk with many people -- usuall...

Remember as a kid when you believed you could do or be anything? Why do so many of us stop dreaming big as we grow? Today I want to tell you that dreams real...

I was once told that leaving my marriage was the only way I'd be happy again. By a therapist. And I went ahead and believed it. Wow. My life would be totally...

I’ve been noticing a trend. Many of us have been feeling annoyed at our partners lately. I was in a major annoyed phase recently, myself. And the topic of an...

My relationship changed for the better in a big way after I had a big insight about what I believed conflict meant. This is my story, and the second post in ...

We’ve all heard the sad statistics about second and third marriages. They don’t sound hopeful for those of us who’ve been through divorce, but still long for...

I recently had a conversation with some family members about what men really want. One person said, they just get married so they can have sex reliably. Ther...