Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

If you often feel triggered, hurt by, or really impacted by what’s happening in your relationship, this episode will help you understand why–and what to do to leave this painful pattern behind. We’re talking about Emotional Agency — the master skill that allows highly sensitive people to guide their emotional experience, instead of being run by it. Most highly sensitive people were never taught how to work with their inner world in a way that creates real emotional steadiness

One of the reasons so many marriages and relationships are not as good as they could be, or are really quite painful, is that we tend to...

This may be one of the most important episodes you will hear to make your marriage the one you want it to be. Especially if, like so...

Developing healthy boundaries is an absolutely essential part of having a great intimate relationship, especially as highly sensitive...