Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

One of the reasons so many marriages and relationships are not as good as they could be, or are really quite painful, is that we tend to...

“ Can I really make my marriage better without my husband's help --by myself ?” And “ Why should I be the one to do all the work? ”   ...

Hope comes in various flavors. Some of them promote better relationships, and some drag them down. Hope can leave us helpless to change...

This may be one of the most important episodes you will hear to make your marriage the one you want it to be.  Especially if, like so...

You shape your emotional experiences SO deeply. Even if you can’t see it now, even if it feels like your partner is the main shaper of...

If there has been one major underlying concept that I have woven into nearly every episode of this podcast, it is the concept of...

Developing healthy boundaries is an absolutely essential part of having a great intimate relationship, especially as highly sensitive...

If you want a great – or even just good – marriage, you of course want to feel close and connected to your spouse. When you and your...

There is a very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship. In this...

This episode is one of the -- if not THE- - #1 most essential episode of this podcast, if you want to have a loving, connected lasting...

The ESSENCE of what it takes to have a good – even GREAT – marriage is not complex – it's actually very simple.  In this episode, I boil...

Most, if not all, couples argue. Even when their relationship is very healthy. So if you and your spouse find yourself mired in the...

If you're unhappy enough in your marriage to be questioning if you should stay or go, you probably feel uncertain, confused, afraid....

I know it can feel a little confusing or even confronting to consider doing deep work on YOURSELF in order to make your relationship so...

This is a slightly revised episode, updated and re-released because of its importance! Here’s to not tolerating mistreatment, and how to...

(Take it in written or audio format!) Ever blanked out in the middle of conflict so you forgot the point you were trying to make?   Or...

We have a TON of sway over how we feel on a daily, hourly, and even minute by minute basis–as well as on our ability to connect in the...

To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.

Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.

Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!