Overcare; A Classic HSP Relationship Snag
We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!
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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
- Aug 18, 2022
- 2 min
How Self-Love=Better Communication; Kathryn's Story
Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.
Hannah Brooks
- Jul 28, 2022
- 2 min
Loving Yourself To More Love In Your Marriage (7 Keys)
As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.
Hannah Brooks
- Jul 22, 2022
- 2 min
The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
Hannah Brooks
- Jun 30, 2022
- 2 min
More Pleasure With Danielle Savory
Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?
Hannah Brooks
- Jun 23, 2022
- 2 min
Using Your Time To Support The Marriage And Life You Want
How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?
Hannah Brooks
- Apr 13, 2022
- 2 min
A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).
Hannah Brooks
- Mar 31, 2022
- 3 min
Don't Be Fooled By Your Default, "Lazy" Brain
You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.
Hannah Brooks
- Mar 31, 2022
- 3 min
His Feelings Are Not Your Fault
Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.
Hannah Brooks
- Aug 24, 2020
- 3 min
Are You In A Mind-Body-Heart-Slump?
If you’re irritable, frazzled or overwhelmed a lot… Or you’re numb, down, or depressed, or aren't able to connect to love or warmth or...
Hannah Brooks
- Feb 5, 2020
- 4 min
Here's The Way Back To Feeling Love When You've Lost It
If you sometimes (or often), for whatever reason, can't quite feel the love you want to for your significant other, here's a story for...
Hannah
- Oct 2, 2019
- 5 min
7 Good News Take-Aways From The HSP Retreat
Before I understood how being a sensitive person effected my life and relationships, I often felt disempowered and bewildered as to how...
Hannah
- Jun 26, 2019
- 3 min
3 Excuses That Are Hurting You And Your Love Life
Did you know I go on quarterly retreats? Despite having 3 kiddos and my own business, I take a few days to myself in a quiet place 4...
Hannah
- May 27, 2019
- 1 min
Relief For When You Feel Bad About Yourself In Your Relationship
If your relationship isn’t going so great, you may wonder where you went wrong, or tell yourself that something is wrong with you that...
Hannah
- Oct 10, 2018
- 4 min
Are You Loving YOUR Life?
Do you ever get wrapped up in what your partner is doing wrong, or what he isn't doing right? Does it get under your skin and upset you?...
Hannah
- May 30, 2018
- 4 min
You Need Walls: How To Create Healthy Boundaries
If your partner gets controlling, says critical or mean things sometimes, or acts out angrily more often than feels acceptable to you,...
Hannah
- Mar 6, 2018
- 4 min
Love From the Weirdest Source
February hit me like a train, one that keeps speeding right into march. Whump! Flat on my back. It was a train of one flu, and then...
Hannah
- Feb 20, 2018
- 3 min
Over-Arousal = Less Lovin'
I got upset last night. It still happens. Nothing I've learned stops me from feeling. I wouldn't want that. I want to be "only human"....
Hannah
- Feb 12, 2016
- 4 min
A Weapon that Wins Peace Every Time; the Overlooked Power of your Breath
Feeling moody? Wish life was easier? Tired of feeling tired? Wish you hadn't snapped at your partner (a few times) this morning before...
Hannah Dubé
- Jun 30, 2015
- 3 min
Making Nothing a Habit; Part 3 in the Holy Nothing Series
So you STILL let the proverbial “inner slave driver” keep you from creating healthy rest habits, even though logically you understand...
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