Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

Developing healthy boundaries is an absolutely essential part of having a great intimate relationship, especially as highly sensitive...

If you want a great – or even just good – marriage, you of course want to feel close and connected to your spouse. When you and your...

There is a very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship. In this...

Every marriage needs a foundation of respect to thrive. Yet, in so many marriages, there’s a lack of respect. Studies show that men,...

This episode is one of the -- if not THE- - #1 most essential episode of this podcast, if you want to have a loving, connected lasting...

If you are in an intimate relationship —and especially if reactivity is ever an issue, or you sometimes find yourself in sticky,...

The ESSENCE of what it takes to have a good – even GREAT – marriage is not complex – it's actually very simple.  In this episode, I boil...

I know it can feel a little confusing or even confronting to consider doing deep work on YOURSELF in order to make your relationship so...

When things are feeling less connected, loving and supportive in your relationship than you want them to as a highly sensitive person,...

Ever felt that stinging (or punch-in-the-gut) feeling when your partner says or does something hurtful? Or maybe it’s something he doesn't...

YOU, as a sensitive being, have a beautiful, innate, huge capacity to connect deeply, tenderly, open-heartedly, and in an...

One of things many of my clients feel the deepest despair about is that they feel stuck rehashing the same old painful reactive patterns...

If you are tired, as so many women–and especially highly sensitive women—are these days, then it IS affecting your relationship – for the...

In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.

To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.

In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!

If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!

Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.

When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.

In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).