Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

If you are in an intimate relationship —and especially if reactivity is ever an issue, or you sometimes find yourself in sticky,...

The ESSENCE of what it takes to have a good – even GREAT – marriage is not complex – it's actually very simple.  In this episode, I boil...

I know it can feel a little confusing or even confronting to consider doing deep work on YOURSELF in order to make your relationship so...

When things are feeling less connected, loving and supportive in your relationship than you want them to as a highly sensitive person,...

Ever felt that stinging (or punch-in-the-gut) feeling when your partner says or does something hurtful? Or maybe it’s something he doesn't...

YOU, as a sensitive being, have a beautiful, innate, huge capacity to connect deeply, tenderly, open-heartedly, and in an...

One of things many of my clients feel the deepest despair about is that they feel stuck rehashing the same old painful reactive patterns...

If you are tired, as so many women–and especially highly sensitive women—are these days, then it IS affecting your relationship – for the...

In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.

To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.

In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!

If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!

Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.

When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.

In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).

In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.

My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.

You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.

Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.

Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!