Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

It’s one of those days where you feel a distance, a tension, or an awkwardness between you. After tiptoeing around it for a good while, hoping it will lift, you finally just ask your partner: "Are we okay?" or "Do you still love me?" or "Are you upset with me?" And he says: "Sweetheart. We're totally fine." Maybe puts his arm around you. You immediately feel relieved. The knot in your stomach loosens. Your spirits feel lighter. Calmer. But then the next day… he’s al

One of the hardest parts of being a sensitive woman in a relationship is how easy it is to feel at the effect of everything. Your partner’s tone. His mood. A comment that lingers longer than you want it to. And suddenly you’re: overthinking second-guessing feeling hurt or distant trying to “figure out” what’s going on… And without even realizing it, your focus goes entirely onto him, and what he’s doing, or what he’s not doing. And what he needs to do for you to feel be

There’s something I see in almost every woman I work with when it comes to her marriage or relationship. . . A painful belief sitting underneath everything: "I’m just too sensitive." Too emotional. Too reactive. Too much. And usually, it comes with the hope: “If I could just calm down… if I could just be less sensitive… my relationship would finally feel better.” But hear me when I tell you: your sensitivity isn't the problem in your relationship. What’s actually happ