Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

What if the problem isn't that the love is gone—but that your nervous system and biochemistry is making it hard to experience the love that's there? We tend to think of connection as something that happens between two people. But connection is also an experience happening inside your body, and your internal state can profoundly affect how available you are to experience it. In this episode, we’re looking at oxytocin—the hormone involved in bonding, attachment, trust, affectio

One of the most powerful ways to change your marriage begins with understanding how emotions spread in intimate relationships – and learning to use this on purpose to create an upward healing cycle between you and your spouse. Because just as fear, reactivity, and self-protection are contagious in relationships– bouncing back and forth between partners– So is safety. Using this intentionally changes everything inside you, and then everything between you and your partner for t

25% of people have a trait, which they may not know anything about until they are well into adulthood, that can bring both gifts and...