Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

Ever feel easily irritated or annoyed with your partner and wonder what it means about your relationship? Ever thought, “ Why is everything that my partner’s doing bothering me lately ?” or, “ Does this mean something is wrong with us ?” If so, I've been there too, and this episode is for you. In it, we explore why feeling irritated in your relationship doesn’t mean anything is wrong, how chronic stress and dysregulation fuel annoyance, how I stopped letting annoyance and ir

(Take it in written or audio format!) Ever blanked out in the middle of conflict so you forgot the point you were trying to make?   Or...

One of things many of my clients feel the deepest despair about is that they feel stuck rehashing the same old painful reactive patterns...