Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

If you’ve ever felt unloved, unseen, or emotionally unmet in your relationship…even while knowing your partner probably does care about you… this episode is a must listen. In the last episode, we talked about emotional agency and the 3 core layers that shape emotional well-being for highly sensitive people. In this episode, we dive much deeper into one of those layers... ... which tends to be one of the biggest hidden struggles I see highly sensitive people carry into relatio

One of the common behavioral patterns we HSPs can be prone to is people pleasing – or partner pleasing! Interestingly, on the surface people pleasing seems lovely, it can wreak real emotional havoc for those of us that do it, and really hurt our intimate relationship over time. Today my special guest, Todd Smith, a highly sensitive person and host of the podcast, Stress Management for Highly Sensitive People, and I are going to talk about all about people and partner pleasi

For much of my life I knew that I was supposed to love myself if I wanted to have a thriving love relationship with another person. I...