Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
top of page
Hannah Brooks Marriage Coaching
Search
Hannah Brooks
- Jan 6
- 2 min
Making Self-Responsibility In Relationships Fun
In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!
Hannah Brooks
- Dec 29, 2022
- 2 min
3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
- Nov 17, 2022
- 1 min
Non-Negotiable Wants In Marriage
In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).
Hannah Brooks
- Sep 24, 2022
- 1 min
"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
Hannah Brooks
- Sep 15, 2022
- 1 min
Overcare; A Classic HSP Relationship Snag
We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!
Hannah Brooks
- Apr 7, 2022
- 2 min
The 3 Phases To Mature Lasting Love
This podcast episode looks at the 3 phases we go through to get to a mature love that lasts in our marriage.
Hannah Brooks
- Mar 31, 2022
- 1 min
Celebrating Vs Overlooking Growth
You're trying out new approaches but aren't seeing much change. If so, you may not be recognizing, let alone celebrating, your successes!
Hannah Brooks
- Mar 24, 2022
- 2 min
The 2 Brain Biases That Work Against Love
We all are born with 2 “biases” of our brains that make lasting love difficult…let's take a closer look to help us understand them!
Hannah Brooks
- Mar 17, 2022
- 1 min
Can You Become Less Sensitive?
Can highly sensitive people become less sensitive? Let's bring some hope, clarity, and motivation to help as we consider this question.
Hannah Brooks
- Mar 10, 2022
- 2 min
The 4 Pillars Of An Amazing Marriage
Making your marriage one you love doesn't have to be complex. Let's talk about the 4 pillars of an amazing marriage.
Hannah Brooks
- Jan 6, 2022
- 5 min
The First Step To An Amazing Marriage
Having a clear vision of what you WANT in your marriage is the first step to creating it.
Hannah Brooks
- Jan 6, 2022
- 1 min
The Loving Marriage Magic Ratio
If interactions between you and your significant other are laced with negativity or you want more connection, this episode is for you!
Hannah Brooks
- Dec 24, 2021
- 4 min
Wondering If I Can Help YOU?
If you've been wondering at all if I can help you improve your relationship, let’s find out. If any of the following sound like you, I can!
Hannah Brooks
- Dec 22, 2021
- 1 min
From Imagined Control To Real Influence
How can you have more genuine influence in your marriage and way more control over your experience of it? Today, I shed light on this.
Hannah Brooks
- Dec 16, 2021
- 2 min
Being His Lover, Not His Mother
So many of us women fall into this habit unintentionally—and for well-intentioned reasons. But, it always backfires.
Hannah Brooks
- Nov 18, 2021
- 1 min
How To Really Stand Up For Yourself In Your Marriage
If you ever take things personally, feel hurt by your partner’s words, or get defensive (hello fellow HSPs!), this is for you.
Hannah Brooks
- Nov 11, 2021
- 1 min
One Tiny Thing That Seriously Dulls The Love In Your Marriage
If there's a sense of lack-of-luster in your relationship, it is not necessarily because there is a huge problem between you.
bottom of page