Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

In this episode, I share a story about a conversation with a friend that led to a big desire to share this with you: Many of us have, without even realizing it, learned to relate to our partners through control, pressure, expectations, and attempts to manage their behavior… And it is taking a big toll on our relationships. Because, while it tends to come from a very understandable place, it often creates the exact opposite of what we're hoping for in love. You’ll learn: Why

If you’ve ever read a marriage book, heard some relationship advice that seemed logical, or sat in a therapy session and thought, "Why is this so much harder for me than it seems to be for everyone else?" —there is a biological reason for that. Today we dive into what that is, and why a lot of traditional marriage advice just doesn't work for us as highly sensitive people. The truth is, most marriage advice does not take into account the HSP reality – our highly sensitive ne

Vulnerability is the secret magic sauce that makes for the best, most connecting communication in your relationship– and today you are...

If you are in an intimate relationship —and especially if reactivity is ever an issue, or you sometimes find yourself in sticky,...

Most, if not all, couples argue. Even when their relationship is very healthy. So if you and your spouse find yourself mired in the...

Take it from a marriage coach: “arguments” (i.e conflicts and disagreements) are simply part of being in a committed relationship....