Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

Want to make sure you aren't settling for unfair treatment, letting your partner's hurtful behavior fly, passively just “taking” your partners rudeness, or being a doormat? Want to stand up for yourself and proactively make sure you get the BEST treatment from your spouse, not just the scraps? Ever wondered if what I share on this podcast lets your spouse get away with too much? This episode is for YOU!!! You’ll learn how, for the best marriage possible with your spouse,  you

One of the common behavioral patterns we HSPs can be prone to is people pleasing – or partner pleasing! Interestingly, on the surface people pleasing seems lovely, it can wreak real emotional havoc for those of us that do it, and really hurt our intimate relationship over time.  Today my special guest, Todd Smith, a highly sensitive person and host of the podcast, Stress Management for Highly Sensitive People, and I are going to talk about all about people and partner pleasi

I have developed a habit of forgiveness over the years in my marriage. And today I want to tell you about it and why it has saved my marriage–and my own heart– over and over.   Forgiveness is so easily misunderstood. I share about how I was confused about it, too, and how, in the past, this led to stopping myself from forgiving things my husband has done that felt hurtful to me. But, luckily, I figured out how to move past that, and I learned how to really forgive.  (And to b

Resentment, grievance, and blame: these are not easy things to move past in our intimate relationships, especially, when it feels like your partner has piled on many little – or big – hurts, transgressions, and wrongdoings over the course of your relationship. Resent and blame come very naturally to us as humans, so if you feel them, you are oh-so-normal. AND, they are keeping you locked out of your heart. THey are keeping you from the love you could otherwise be feeling, and

To make your relationship better, it's absolutely essential to BELIEVE it is possible to do so . That's why I love sharing about the...

“ Can I really make my marriage better without my husband's help --by myself ?” And “ Why should I be the one to do all the work? ”   ...

Today we are shining light on an almost funny thing that goes on deep under the surface in us women, which  can really cause rifts, pain,...

There is a very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship. In this...

All marriages have ups and downs. It's in large part how you handle the downs that determines the overall quality of your relationship,...

25% of people have a trait, which they may not know anything about until they are well into adulthood, that can bring both gifts and...

Considering professional support for your marriage? Let's talk about what kind of support is best for you, your situation, and your goals.

For much of my life I knew that I was supposed to love myself if I wanted to have a thriving love relationship with another person. I...