Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

Ever said something you later wished you could take back because it came out much harsher than you meant? Or blanked out in the middle of a conflict, totally forgetting what you wanted to say? Or had your partner's tone of voice affect you so badly that you still felt it hours later? If so, your nervous system is likely a big culprit. When your nervous system goes into threat mode, your brain no longer operates from its wisest, clearest place, and your inner world gets

There are two parts of you that affect your marriage more than you realize – really always deeply shaping things between you and your partner. So you want to really understand them – especially as an HSP. Together they are always deeply influencing how you feel in your marriage, and how you are interacting with your partner, for better or for worse. Although you can—and should—look at these two parts of yourself individually, they're are deeply interconnected and constantly

In this episode, I share a story about a conversation with a friend that led to a big desire to share this with you: Many of us have, without even realizing it, learned to relate to our partners through control, pressure, expectations, and attempts to manage their behavior… And it is taking a big toll on our relationships. Because, while it tends to come from a very understandable place, it often creates the exact opposite of what we're hoping for in love. You’ll learn: Why

If you’re like so many women I talk to, you’re tired of how difficult communication can be with your significant other: → Maybe simple...