Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

Resentment, grievance, and blame: these are not easy things to move past in our intimate relationships, especially, when it feels like your partner has piled on many little – or big – hurts, transgressions, and wrongdoings over the course of your relationship. Resent and blame come very naturally to us as humans, so if you feel them, you are oh-so-normal. AND, they are keeping you locked out of your heart. THey are keeping you from the love you could otherwise be feeling, and

Vulnerability is the secret magic sauce that makes for the best, most connecting communication in your relationship– and today you are...

If you’re like so many women I talk to, you’re tired of how difficult communication can be with your significant other:   → Maybe simple...

Developing healthy boundaries is an absolutely essential part of having a great intimate relationship, especially as highly sensitive...

If you want a great – or even just good – marriage, you of course want to feel close and connected to your spouse. When you and your...

There is a very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship. In this...

Every marriage needs a foundation of respect to thrive. Yet, in so many marriages, there’s a lack of respect. Studies show that men,...

This episode is one of the -- if not THE- - #1 most essential episode of this podcast, if you want to have a loving, connected lasting...

If you are in an intimate relationship —and especially if reactivity is ever an issue, or you sometimes find yourself in sticky,...

The ESSENCE of what it takes to have a good – even GREAT – marriage is not complex – it's actually very simple.  In this episode, I boil...

Most, if not all, couples argue. Even when their relationship is very healthy. So if you and your spouse find yourself mired in the...

There are three major things I learned from my first marriage ending in divorce that have allowed me to create an amazing fulfilling...

I know it can feel a little confusing or even confronting to consider doing deep work on YOURSELF in order to make your relationship so...

When things are feeling less connected, loving and supportive in your relationship than you want them to as a highly sensitive person,...

Ever felt that stinging (or punch-in-the-gut) feeling when your partner says or does something hurtful? Or maybe it’s something he doesn't...

(Take it in written or audio format!) Ever blanked out in the middle of conflict so you forgot the point you were trying to make?   Or...

We have a TON of sway over how we feel on a daily, hourly, and even minute by minute basis–as well as on our ability to connect in the...

YOU, as a sensitive being, have a beautiful, innate, huge capacity to connect deeply, tenderly, open-heartedly, and in an...

If there was one thing I could shout out from the rooftops right now to help all intimate relationships –and really all of humankind and...

If you have any chance of having a great –or even just a decent– marriage, there will inevitably be times in your relationship that you...