Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

This is the first in a re-boot of some of the most essential episodes of the podcast that I will be releasing occasionally. Whether...

All marriages have ups and downs. It's in large part how you handle the downs that determines the overall quality of your relationship,...

Take it from a marriage coach: “arguments” (i.e conflicts and disagreements) are simply part of being in a committed relationship....

If you’ve ever been frustrated by slow or no change in your relationship–either on partner's end or your own, and you want to stop...

In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.

To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.

If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!

Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.

Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.

When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.

In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.

My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.

You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.

Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.

I want you to have a good idea of what it FEELS like to work with me so I made this couple minute video to show you.

Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!

Today I am doing something different: giving you a DIRECTORY of episodes to help you understand & work with your brain and nervous system.

In this episode, I share 3 powerful keys as to how to communicate in a way that is most effective at getting through to your husband.

Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.

Once we get married, most of us stop having any goals in our marriages. This is one reason marriages often slowly get worse over time.