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  • Writer's pictureHannah Brooks

Loving Yourself To More Love In Your Marriage (7 Keys)

Updated: Jul 29, 2022

As you may have heard, self-love is key to having deep lasting love and harmony between you and your spouse–in SO many ways.

I know you may get that– in theory! But too many highly sensitive people leave it at that--just theory. Understanding this intellectually does not give you what you need to actually FEEL and LIVE FROM that self-love– nor benefit from all it makes possible for you in your marriage and life.

And, truth be told, you may not really even know what it MEANS to have self love. I know I was confused for a long time about it, myself.

So today I want to help you:

  • understand what self-love is (and isn’t),

  • why it matters in your marriage

  • why it’s normal to lack self-love as an HSP (it’s not your fault!) and why we as adults need to learn how to have this deep fondness for ourselves.

  • understand 7 robust keys to actually develop bone deep self-love, so you can have a marriage you LOVE.

I also share my own experience of love and relationships when I lived with a lack of self love, and how my marriage and life changed drastically for the way-better when I developed it.

Developing real self love takes learning, practice, and letting go of a lot that gets in the way of FEELing it in your bones. But it is one of the most worthwhile things you will EVER do for yourself, your marriage, and your entire experience of life.

These 7 keys will get you on the right path, starting today.

This is a hearty, powerful, essential episode, so do not miss it. And bring a pen, you may want to take notes!

Not seeing your preferred podcast listening platform? It's on most, so search for "Highly Sensitive, Happily Married" there!



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