• Hannah Brooks

Using Your Time To Support The Marriage And Life You Want

Updated: Jul 22


We have a limited amount of time in our lives. But how we use our time will determine how fulfilling our lives are–and how fulfilling our marriages are.


If we have a mindset that time is scarce, or there's too much to do (which can be really common for us as highly sensitive women )we will keep ourselves from prioritizing the things that most matter to us. . .


. . . and end up with a life–and a love life– that is lacking in nourishment, love, connection, joy, and all the things we truly desire, and that bring us the greatest meaning.


So if your marriage isn’t as fulfilling and loving as you want it to be, and if your life isn’t as rich and nourishing as you want it to be, it's time to take a look at how you are thinking about and using your time.


In this episode, we dive into:

  • determining what really matters to you,

  • noticing whether you are using your time in service of what you most care about,

  • and how you can shift the way you relate to time in a way that makes it possible for you to actually bring to life the marriage (and other life goals) you really want.

Buckle up, grab a pen, hit play, and be ready to move into a new era of approaching your day-to-day life in a way that's way more aligned with what most matters to you, and that will lead to a future of way more love and fulfillment.



Listen and subscribe via Apple Podcasts (and I'd love for you to leave a review!), or Stitcher, PlayerFM, Spotify, iHeart Radio, Google Podcasts, or Pandora.


Not seeing your preferred podcast listening platform? It's on most, so search for "Highly Sensitive, Happily Married" there!


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