Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
Jan 6, 20232 min
Making Self-Responsibility In Relationships Fun
In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!
Hannah Brooks
Dec 29, 20222 min
3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
Dec 22, 20222 min
Successful Gestures of Connection (The Overlooked Key)
If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!
Hannah Brooks
Dec 15, 20222 min
Love For The Long-Term; A Convo With My Husband
Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.
Hannah Brooks
Dec 1, 20222 min
Understanding Your HSP Partner (For Your Spouse)
Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.
Hannah Brooks
Nov 24, 20222 min
Your Core Values In Relationship
When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.
Hannah Brooks
Oct 7, 20222 min
Needs Vs Wants in Marriage
In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.
Hannah Brooks
Sep 15, 20221 min
Overcare; A Classic HSP Relationship Snag
We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!
Hannah Brooks
Sep 2, 20221 min
BONUS EPISODE: The Best Love Comes From Understanding Your Own Brain and Nervous System
Today I am doing something different: giving you a DIRECTORY of episodes to help you understand & work with your brain and nervous system.
Hannah Brooks
Aug 25, 20221 min
Communicate In A Way That Gets Through To Your Husband (3 Keys)
In this episode, I share 3 powerful keys as to how to communicate in a way that is most effective at getting through to your husband.
Hannah Brooks
Aug 18, 20222 min
How Self-Love=Better Communication; Kathryn's Story
Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.
Hannah Brooks
Aug 12, 20222 min
The Power of Marriage Goals
Once we get married, most of us stop having any goals in our marriages. This is one reason marriages often slowly get worse over time.
Hannah Brooks
Aug 4, 20221 min
BONUS: Treasured Program Q and A
This is a special bonus episode to help answer any questions you may have about my marriage coaching program, Treasured.
Hannah Brooks
Jul 28, 20222 min
Loving Yourself To More Love In Your Marriage (7 Keys)
As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.
Hannah Brooks
Jul 22, 20222 min
The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
Hannah Brooks
Jun 23, 20222 min
Using Your Time To Support The Marriage And Life You Want
How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?
Hannah Brooks
Jun 16, 20221 min
Task Talks: Dry-Toast-Relationship Remediation
If you sometimes (or often) feel like your marriage is more of a business partnership than a romantic relationship, this episode is for you!
Hannah Brooks
May 20, 20221 min
How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
Hannah Brooks
May 18, 20223 min
What Kids Really Need Beyond Constant Attention
By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.
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