How Real Change Happens In Your Marriage
If you’ve ever been frustrated by slow or no change in your relationship–either on partner's end or your own, and you want to stop...
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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
- Jan 18, 2023
- 2 min
The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage
In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.
Hannah Brooks
- Jan 12, 2023
- 2 min
Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
Hannah Brooks
- Jan 6, 2023
- 2 min
Making Self-Responsibility In Relationships Fun
In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!
Hannah Brooks
- Dec 29, 2022
- 2 min
3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
- Dec 22, 2022
- 2 min
Successful Gestures of Connection (The Overlooked Key)
If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!
Hannah Brooks
- Dec 15, 2022
- 2 min
Love For The Long-Term; A Convo With My Husband
Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.
Hannah Brooks
- Nov 24, 2022
- 2 min
Your Core Values In Relationship
When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.
Hannah Brooks
- Nov 17, 2022
- 1 min
Non-Negotiable Wants In Marriage
In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).
Hannah Brooks
- Sep 24, 2022
- 1 min
"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
Hannah Brooks
- Sep 22, 2022
- 4 min
You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)
You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.
Hannah Brooks
- Sep 21, 2022
- 3 min
What's it Like to Coach with Hannah?
I want you to have a good idea of what it FEELS like to work with me so I made this couple minute video to show you.
Hannah Brooks
- Aug 18, 2022
- 2 min
How Self-Love=Better Communication; Kathryn's Story
Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.
Hannah Brooks
- Aug 4, 2022
- 1 min
BONUS: Treasured Program Q and A
This is a special bonus episode to help answer any questions you may have about my marriage coaching program, Treasured.
Hannah Brooks
- Jul 22, 2022
- 2 min
The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
Hannah Brooks
- Jul 15, 2022
- 2 min
Interdependent loving (VS Unconscious Dependence)
We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.
Hannah Brooks
- Jun 30, 2022
- 2 min
More Pleasure With Danielle Savory
Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?
Hannah Brooks
- Jun 16, 2022
- 1 min
Task Talks: Dry-Toast-Relationship Remediation
If you sometimes (or often) feel like your marriage is more of a business partnership than a romantic relationship, this episode is for you!
Hannah Brooks
- Jun 3, 2022
- 1 min
The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
Hannah Brooks
- May 26, 2022
- 2 min
Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
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