Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

Does a critical tone hurt you? Do you feel attacked easily? I used to get so hurt from the subtlest unkind tone from my husband when he‘d...

Deep deep down do you feel like you really matter? If you’re like most women I know the rational part of you thinks, “Yeah, I know I’m a...

Before I understood how being a sensitive person effected my life and relationships, I often felt disempowered and bewildered as to how...

If you're reading this it's because you want something to be better in your relationship, yes? There is something little, or something...

If you tend to feel misunderstood, disconnected, resentful, uncared for, or upset with you significant other often, that's having an...

When I choose not to love, I am the one who feels it (the resentment, anger, disconnection). When I choose to love, I am the one who gets...

Feel stressed or pressured a lot? Many of the women I interact with and coach feel a lot of stress in their lives, and they know it's...

I often used to blame my unhappiness on my husband. He wasn’t doing things right, he was so forgetful, he made me feel unimportant. So I...

I’ve been noticing a trend. Many of us have been feeling annoyed at our partners lately. I was in a major annoyed phase recently, myself....

Our emotions are everything when it comes to love. If we often experience emotions like contentment, confidence, happiness, love,...

If you find you get easily rattled, you feel things intensely, or have always felt more sensitive than other people, you may feel kind of...

If your partner gets controlling, says critical or mean things sometimes, or acts out angrily more often than feels acceptable to you,...

Listen to the audio blog version of this: Do you ever feel not really seen, heard, or valued in your relationship? If so it could be that...

I got upset last night. It still happens. Nothing I've learned stops me from feeling. I wouldn't want that. I want to be "only human"....

I hope there haven't been any hurt feelings this holiday season for you. It can be a stressful time for some of us (like me) and...

Has anyone ever said something like this to you, “You are too sensitive!” Or “Geez,aren’t you the touchy one...”? Maybe it's...

Have you ever felt really hurt by something your significant other or friend said or did? I certainly have... Last time we connected, in...

Over the coming weeks and months I will be doing a video series on “Self-Responsibility”. I believe that being able to take...

I stumbled across the term Highly Sensitive Person (HSP) years ago in college. Though much of the description sounded like me, I blew it...

Not long ago there was a bomb threat at my child's school. Though it turned out to be a hoax, it left me shaky for days. This cruel...