Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

Listen to the audio blog version of this: Do you ever feel not really seen, heard, or valued in your relationship? If so it could be that...

I got upset last night. It still happens. Nothing I've learned stops me from feeling. I wouldn't want that. I want to be "only human"....

I hope there haven't been any hurt feelings this holiday season for you. It can be a stressful time for some of us (like me) and...

Has anyone ever said something like this to you, “You are too sensitive!” Or “Geez,aren’t you the touchy one...”? Maybe it's...

Have you ever felt really hurt by something your significant other or friend said or did? I certainly have... Last time we connected, in...

Over the coming weeks and months I will be doing a video series on “Self-Responsibility”. I believe that being able to take...

I stumbled across the term Highly Sensitive Person (HSP) years ago in college. Though much of the description sounded like me, I blew it...

Not long ago there was a bomb threat at my child's school. Though it turned out to be a hoax, it left me shaky for days. This cruel...

Have you ever felt disappointed by your cranky behavior towards people you love? Me, too! The stresses of daily life can do a number on...

As with every summer , the days of boys running noisily about the house, or splashing in ponds and rivers, or slamming doors as they head...