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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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You Are Innately Gifted In Intimacy
YOU, as a sensitive being, have a beautiful, innate, huge capacity to connect deeply, tenderly, open-heartedly, and in an...
Hannah Brooks
Nov 25, 20243 min read


How To End Division, “Bad Othering”, And Emotional Dysregulation In Marriage (And The World)
If there was one thing I could shout out from the rooftops right now to help all intimate relationships –and really all of humankind and...
Hannah Brooks
Nov 22, 20242 min read


7 Tips For When Self-Reflection Feels Painful
If you have any chance of having a great –or even just a decent– marriage, there will inevitably be times in your relationship that you...
Hannah Brooks
Oct 31, 20242 min read


Being Who You Want To Be In Your Relationship
This is the first in a re-boot of some of the most essential episodes of the podcast that I will be releasing occasionally. Whether...
Hannah Brooks
Oct 25, 20242 min read


How I Used My Own Advice To Move Out Of A Hard Time In My Marriage
All marriages have ups and downs. It's in large part how you handle the downs that determines the overall quality of your relationship,...
Hannah Brooks
Sep 6, 20242 min read


7 Keys To Hold Your Spouse Accountable
What does it really mean to hold your husband accountable, and how do you actually do it?
Hannah Brooks
Aug 2, 20242 min read


How Real Change Happens In Your Marriage
If you’ve ever been frustrated by slow or no change in your relationship–either on partner's end or your own, and you want to stop...
Hannah Brooks
Feb 28, 20242 min read


The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage
In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.
Hannah Brooks
Jan 18, 20232 min read


Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
Hannah Brooks
Jan 12, 20232 min read


Making Self-Responsibility In Relationships Fun
In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!
Hannah Brooks
Jan 6, 20232 min read


3 Keys To Stop Taking Things So Personally In Your Relationship As An HSP
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
Dec 29, 20222 min read


Successful Gestures of Connection (The Overlooked Key)
If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!
Hannah Brooks
Dec 22, 20222 min read


Love For The Long-Term; A Convo With My Husband
Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.
Hannah Brooks
Dec 15, 20222 min read


Understanding Your HSP Partner (For Your Spouse)
Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.
Hannah Brooks
Dec 1, 20222 min read


Your Core Values In Relationship
When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.
Hannah Brooks
Nov 24, 20222 min read


Non-Negotiable Wants In Marriage
In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).
Hannah Brooks
Nov 17, 20221 min read


Needs Vs Wants in Marriage
In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.
Hannah Brooks
Oct 7, 20222 min read


"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
Hannah Brooks
Sep 24, 20221 min read


You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)
You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.
Hannah Brooks
Sep 22, 20224 min read


What's it Like to Coach with Hannah?
I want you to have a good idea of what it FEELS like to work with me so I made this couple minute video to show you.
Hannah Brooks
Sep 21, 20223 min read
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