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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
Hannah Brooks
Jan 12, 20232 min read


Making Self-Responsibility In Relationships Fun
In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!
Hannah Brooks
Jan 6, 20232 min read


3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
Dec 29, 20222 min read


Love For The Long-Term; A Convo With My Husband
Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.
Hannah Brooks
Dec 15, 20222 min read


Understanding Your HSP Partner (For Your Spouse)
Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.
Hannah Brooks
Dec 1, 20222 min read


Your Core Values In Relationship
When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.
Hannah Brooks
Nov 24, 20222 min read


Non-Negotiable Wants In Marriage
In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).
Hannah Brooks
Nov 17, 20221 min read


"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
Hannah Brooks
Sep 24, 20221 min read


You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)
You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.
Hannah Brooks
Sep 22, 20224 min read


What's it Like to Coach with Hannah?
I want you to have a good idea of what it FEELS like to work with me so I made this couple minute video to show you.
Hannah Brooks
Sep 21, 20223 min read


Overcare; A Classic HSP Relationship Snag
We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!
Hannah Brooks
Sep 15, 20221 min read


How Self-Love=Better Communication; Kathryn's Story
Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.
Hannah Brooks
Aug 18, 20222 min read


Loving Yourself To More Love In Your Marriage (7 Keys)
As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.
Hannah Brooks
Jul 28, 20222 min read


The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
Hannah Brooks
Jul 22, 20222 min read


Using Your Time To Support The Marriage And Life You Want
How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?
Hannah Brooks
Jun 23, 20222 min read


Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
Hannah Brooks
May 26, 20222 min read


HSPs 2 Modes For Best Change In Marriage
Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.
Hannah Brooks
May 5, 20221 min read


Making A Habit Of Love Without Conditions
Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!
Hannah Brooks
Apr 29, 20222 min read


A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).
Hannah Brooks
Apr 13, 20222 min read


Don't Be Fooled By Your Default, "Lazy" Brain
You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.
Hannah Brooks
Mar 31, 20223 min read
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