Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.

Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!

Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.

Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.

Feelings fluctuate with where our mind goes. Where is your mind going?

Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.

Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).

Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.

Getting to the marriage you want is not supposed to feel comfortable. And the discomfort is part of the journey.

We all are born with 2 “biases” of our brains that make lasting love difficult…let's take a closer look to help us understand them!

Can highly sensitive people become less sensitive? Let's bring some hope, clarity, and motivation to help as we consider this question.

If you're feeling like the love is falling short between you and your partner, I get it. Here's what will change everything.

Ever feel a pit in your tummy? A feeling like you aren’t measuring up somehow? Say hello to... shame. Shame says, “Something about you...

It's HERE! Listen and subscribe via Apple Podcasts, or Stitcher , PlayerFM. Leave a review in Apple Podcasts. Listen on Spotify, IHeart...

In my last blog post, I introduced The 5 C’s --The top 5 emotions to cultivate for a better marriage. Truly, they are the 5 Emotional...

There are 5 emotions that I cultivate on purpose in myself to make my marriage better every day. I suggest you do, too. Contrary to what...

If you are aching for more connection in your relationship, feeling it’s absence, and maybe feeling resentful at your partner because of...

What we want and expect from our marriages is very different from what humans used to want and expect out of a marriage. It’s a new and...

If you’re irritable, frazzled or overwhelmed a lot… Or you’re numb, down, or depressed, or aren't able to connect to love or warmth or...

There are quite a few disappointing things about your husband and about your relationship, I’m sure. Maybe he’s inconsiderate. Doesn’t...