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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Your Core Values In Relationship
When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.
Hannah Brooks
Nov 24, 20222 min read


Non-Negotiable Wants In Marriage
In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).
Hannah Brooks
Nov 17, 20221 min read


Needs Vs Wants in Marriage
In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.
Hannah Brooks
Oct 7, 20222 min read


"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
Hannah Brooks
Sep 24, 20221 min read


You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)
You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.
Hannah Brooks
Sep 22, 20224 min read


Conflict Aversion To Conflict Comfort
Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.
Hannah Brooks
Sep 22, 20222 min read


4 Keys To Conflict-Proofing Your Marriage
Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!
Hannah Brooks
Sep 8, 20221 min read


BONUS EPISODE: The Best Love Comes From Understanding Your Own Brain and Nervous System
Today I am doing something different: giving you a DIRECTORY of episodes to help you understand & work with your brain and nervous system.
Hannah Brooks
Sep 2, 20221 min read


How Self-Love=Better Communication; Kathryn's Story
Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.
Hannah Brooks
Aug 18, 20222 min read


The Power of Marriage Goals
Once we get married, most of us stop having any goals in our marriages. This is one reason marriages often slowly get worse over time.
Hannah Brooks
Aug 12, 20222 min read


Frequently Asked Questions About TREASURED: Loving Marriage As A Sensitive Woman
Here are answers to the most commonly asked questions about my small group program, Treasured. There's also a podcast with more answers!
Hannah Brooks
Aug 6, 20229 min read


BONUS: Treasured Program Q and A
This is a special bonus episode to help answer any questions you may have about my marriage coaching program, Treasured.
Hannah Brooks
Aug 4, 20221 min read


Loving Yourself To More Love In Your Marriage (7 Keys)
As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.
Hannah Brooks
Jul 28, 20222 min read


Interdependent loving (VS Unconscious Dependence)
We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.
Hannah Brooks
Jul 15, 20222 min read


Using Your Time To Support The Marriage And Life You Want
How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?
Hannah Brooks
Jun 23, 20222 min read


Task Talks: Dry-Toast-Relationship Remediation
If you sometimes (or often) feel like your marriage is more of a business partnership than a romantic relationship, this episode is for you!
Hannah Brooks
Jun 16, 20221 min read


The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
Hannah Brooks
Jun 3, 20221 min read


Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
Hannah Brooks
May 26, 20222 min read


How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
Hannah Brooks
May 20, 20221 min read


What Kids Really Need Beyond Constant Attention
By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.
Hannah Brooks
May 18, 20223 min read
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