Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.

Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.

We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.

Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?

How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?

If you sometimes (or often) feel like your marriage is more of a business partnership than a romantic relationship, this episode is for you!

Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.

Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.

As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).

Feelings fluctuate with where our mind goes. Where is your mind going?

By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.

Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.

Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!

It is hard to escape taking on certain basic ideas about marriage and love—ones that prevent us from having the marriage we want.

You want to feel like your partner is your teammate in making this marriage better. Let's talk about how to invite him to work with you.

Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).

This podcast episode looks at the 3 phases we go through to get to a mature love that lasts in our marriage.

You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.

An authentic, emotionally intimate, sensitively loving relationship arises when we let ourselves love our significant other as they are.

Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.