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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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How To Tell If You're Taking Things Personally
MOST people take things personally to some degree. And it hurts. But, taking things personally may not feel like simple hurt feelings....
Hannah Brooks
Jul 294 min read


Where Your Feelings Really Come From
You shape your emotional experiences SO deeply. Even if you can’t see it now, even if it feels like your partner is the main shaper of...
Hannah Brooks
Jul 212 min read


Psychological Boundaries For More Closeness
Developing healthy boundaries is an absolutely essential part of having a great intimate relationship, especially as highly sensitive...
Hannah Brooks
May 212 min read


How Real Change Happens In Your Marriage
If you’ve ever been frustrated by slow or no change in your relationship–either on partner's end or your own, and you want to stop...
Hannah Brooks
Feb 28, 20242 min read


Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
Hannah Brooks
Jan 12, 20232 min read


3 Keys To Stop Taking Things So Personally In Your Relationship As An HSP
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
Dec 29, 20222 min read


Understanding Your HSP Partner (For Your Spouse)
Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.
Hannah Brooks
Dec 1, 20222 min read


Conflict Aversion To Conflict Comfort
Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.
Hannah Brooks
Sep 22, 20222 min read


4 Keys To Conflict-Proofing Your Marriage
Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!
Hannah Brooks
Sep 8, 20221 min read


The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
Hannah Brooks
Jul 22, 20222 min read


What My Wedding Spot Wants You to Know
Feelings fluctuate with where our mind goes. Where is your mind going?
Hannah Brooks
May 18, 20222 min read


His Feelings Are Not Your Fault
Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.
Hannah Brooks
Mar 31, 20223 min read


The 2 Brain Biases That Work Against Love
We all are born with 2 “biases” of our brains that make lasting love difficult…let's take a closer look to help us understand them!
Hannah Brooks
Mar 24, 20222 min read


Can You Become Less Sensitive?
Can highly sensitive people become less sensitive? Let's bring some hope, clarity, and motivation to help as we consider this question.
Hannah Brooks
Mar 17, 20221 min read


Should Pain
Should Pain is one of biggest barriers to love in our marriages — let's talk about where it comes from and what you can do about it.
Hannah Brooks
Jan 20, 20221 min read


There's no external solution to an internal problem
If you're feeling like the love is falling short between you and your partner, I get it. Here's what will change everything.
Hannah Brooks
Jan 18, 20224 min read


The Amazing Human Marriage
Without knowing where we want to go, how can we get there? This episode is about having a clear vision of what you want in your marriage.
Hannah Brooks
Jan 13, 20222 min read


The First Step To An Amazing Marriage
Having a clear vision of what you WANT in your marriage is the first step to creating it.
Hannah Brooks
Jan 6, 20225 min read


Wondering If I Can Help YOU?
If you've been wondering at all if I can help you improve your relationship, let’s find out. If any of the following sound like you, I can!
Hannah Brooks
Dec 24, 20214 min read


From Imagined Control To Real Influence
How can you have more genuine influence in your marriage and way more control over your experience of it? Today, I shed light on this.
Hannah Brooks
Dec 22, 20211 min read
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