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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Overcare; A Classic HSP Relationship Snag
We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!
Hannah Brooks
Sep 15, 20221 min read


4 Keys To Conflict-Proofing Your Marriage
Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!
Hannah Brooks
Sep 8, 20221 min read


BONUS EPISODE: The Best Love Comes From Understanding Your Own Brain and Nervous System
Today I am doing something different: giving you a DIRECTORY of episodes to help you understand & work with your brain and nervous system.
Hannah Brooks
Sep 2, 20221 min read


Communicate In A Way That Gets Through To Your Husband (3 Keys)
In this episode, I share 3 powerful keys as to how to communicate in a way that is most effective at getting through to your husband.
Hannah Brooks
Aug 25, 20221 min read


How Self-Love=Better Communication; Kathryn's Story
Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.
Hannah Brooks
Aug 18, 20222 min read


Frequently Asked Questions About TREASURED: Loving Marriage As A Sensitive Woman
Here are answers to the most commonly asked questions about my small group program, Treasured. There's also a podcast with more answers!
Hannah Brooks
Aug 6, 20229 min read


Loving Yourself To More Love In Your Marriage (7 Keys)
As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.
Hannah Brooks
Jul 28, 20222 min read


The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
Hannah Brooks
Jul 22, 20222 min read


Interdependent loving (VS Unconscious Dependence)
We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.
Hannah Brooks
Jul 15, 20222 min read


More Pleasure With Danielle Savory
Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?
Hannah Brooks
Jun 30, 20222 min read


The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
Hannah Brooks
Jun 3, 20221 min read


Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
Hannah Brooks
May 26, 20222 min read


How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
Hannah Brooks
May 20, 20221 min read


What Kids Really Need Beyond Constant Attention
By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.
Hannah Brooks
May 18, 20223 min read


HSPs 2 Modes For Best Change In Marriage
Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.
Hannah Brooks
May 5, 20221 min read


Making A Habit Of Love Without Conditions
Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!
Hannah Brooks
Apr 29, 20222 min read


Learned Not Innate
It is hard to escape taking on certain basic ideas about marriage and love—ones that prevent us from having the marriage we want.
Hannah Brooks
Apr 21, 20221 min read


How To Invite Him To Improve Your Marriage With You
You want to feel like your partner is your teammate in making this marriage better. Let's talk about how to invite him to work with you.
Hannah Brooks
Apr 14, 20222 min read


A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).
Hannah Brooks
Apr 13, 20222 min read


The 3 Phases To Mature Lasting Love
This podcast episode looks at the 3 phases we go through to get to a mature love that lasts in our marriage.
Hannah Brooks
Apr 7, 20222 min read
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