Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

It can be easy to feel like your man is not cut out for a great marriage, especially when your relationship is feeling hard,...

Conflict is a pretty common thing in marriage. And many of us are quite uncomfortable with it...Because, well, naturally, it's no fun. It...

There are quite a few disappointing things about your husband and about your relationship, I’m sure. Maybe he’s inconsiderate. Doesn’t...

When I used to have lots of thoughts like, “He isn’t as invested in this relationship as I am", "I have to do so much more than him", "he...

I've found the secret skill to making my marriage--and LIFE--just what I want it to be. At first, I had a hard time doing it--which I now...

You want your relationship to feel great-- a whole lot better than it feels now. You know there are things you can do to improve it. You...

Your irritability, your quick-to-feel hurt by your partner or anger or snap at him... is not PERSONAL. It didn’t come from YOU! It came...

I relish being the only person in the whole house. I do my best work with that kind of space to think. My husband and I have both been...

Most of us spend a lot of energy trying to NOT feel bad. To change external (like our partner) things so we feel happier, both in our marriages and just life in general.   Even though it seems like this should work, it usually doesn't -- at least not long term.    You know what DOES work?   In this 4 minute video, I'll share some of the most important things I've learned to help me stop wasting my energy trying to feel good all the time, and deal with my "negative" emotions w

Why does it feel so upsetting when your partner doesn’t hug you when he walks in the door, or ask you about your day each evening, or pay...

I’ve heard so many sensitive people speak the words “I wish I wasn’t so sensitive.” I totally get why they say such things. It can be...

What provides the most security in life? Ultimately, not money in the stock market or money from our day jobs. Not government. Not even...

DEVELOPING your sensitivity, instead of suppressing it, may be one of the best things you can do for your marriage. Here's one of many...

The need for love is big right now for most all of us. Love is like bedrock under all this uncertainty in our lives. AND, the challenges...

As grown-ups we tend to forgot we aren't “just the way we are”. We rely on our sense of who we HAVE BEEN to determine who we CAN BE. You...

If I’m super honest with myself, in my early romantic relationships I signed up to BE LOVED. I didn’t sign up to LOVE. Deep down I was...

When we decide it’s time to improve our marriage, we are choosing to stop living from fear, confusion, and helplessness. And, instead, to...

Highly compassionate or highly judgmental. These are two easy "settings" that a highly sensitive persons brain can slip into. One causes...

Rummaging through an old box recently, I stumbled upon some old love letters between my first love and I. Reading them gave me a bit of a...

If you sometimes (or often), for whatever reason, can't quite feel the love you want to for your significant other, here's a story for...